Solacium Mountable Massage Therapy Tool - Multi-Surface Suction Cup Wall Massage Tool for Sore Muscles, Myofascial Release, Stress Relief, Trigger Point and Deep Tissue Massage (Black)

I wish I had bought one of these years ago. Rolling around on a tennis ball or lacrosse ball has been something I’ve done for years to try and get those knots out of my shoulder and back but it just never seemed to really get in there.The day I got this I stuck it on the door and was able to work into my shoulder blades and release some knots that have been really hard to get too and felt immediate relief and gained some range of motion.Highly recommend!

Sticks really well to vinyl flooring and then it's a matter of putting your back into it, aahhhhhh relief and it can get pretty intense depending on how you shift and lean your weight into it. It doesn't stick well to drywall however but the floor method is more intense if that is what you're looking for.

The cone is solid so it doesn't bend when putting A LOT of pressure. Very compact and does the job perfectly. Does not stick to all walls so don't have that expectation and you will love this. Highly recommend and will be buying again.

I have fibromyalgia and it primarily effects my neck and across the top of my shoulders. My pain is typically 6-7/10 daily with it getting as high as 10 frequently. It truly is quite debilitating at times. I’ve tried neck massagers but end up feeling bruised and in more pain the next day. THIS!!!! THIS LITTLE GEM has been a HUGE game changer. I won’t say my pain is completely resolved after using it, BUT it is improved a great deal. It relieves the pain and also the stiffness, which gives back some range of motion. It alleviates the headaches I get from always being tensed up. It also works all up and down the back. The good thing is you are in control of the amount of pressure. It works on the hips and I even place on the floor and use it on my sore feet at the end of the day. It takes a bit of maneuvering to get it just right but it’s worth the effort. I am tempted to buy a few more in case I lose one or they discontinue it.

Does not suction good at all! Falls off without touching it and I’ve had it a week