Food Diary Journal Planner Weight Loss Tracker For Most Diets | Desertcart EGYPT
Food Diary Journal Planner Weight Loss Tracker For Most Diets - PLANNER 3 - With You Are What You Eat Cover
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الوصف
NEW A5 Food Diary Planner suitable for Most Diet Plans (12 WEEK DURATION)
Page Per Day + Motivational Weight Loss Piggy (see pictures)
Full Colour Professional Print on 120gsm paper & PVC Cover to back & Front
Week by Week Format - Weekly Start Page with Weekly Aim, followed by Menu Planner, Shopping List, 7 Daily Log Sheets , Weekly Summary Page Then repeats every week.
Tracks your Breakfast, Lunch, Dinner, Snacks, Water & Activity. Weekly Summary Page helps reflect on your Changes, Challenges and Weekly Mood with the Positivity Scale which you can rate between 1 to 10, (see daily log sheets in pictures)
