🌍 Buckwheat Bliss: Nourish your body, delight your taste buds!
Wholefood Earth Organic Buckwheat Flakes are a 500g pouch of nutritious, GMO-free, and vegan-friendly flakes, perfect for a variety of meals. With a 5-star food hygiene rating and sourced sustainably, these flakes offer a deliciously nutty flavor while being a great source of fiber and protein.
| Product Dimensions | 10 x 5 x 5 cm; 500 g |
| Item model number | 5060470142728 |
| Allergen Information | Contains: Sesame may contain, Gluten may contain, Tree nuts may contain, Soy may contain |
| Weight | 500 g |
| Units | 500.0 gram |
| Storage Instructions | Store in a cool dry place, away from direct sunlight, heat and damp |
| Serving Recommendation | 16.67 servings |
| Manufacturer contact | 59-63 HOPES LANE, RAMSGATE, KENT, CT12 6UW, UK |
| Country of origin | Netherlands |
| Brand | Wholefood Earth |
| Format | Powder |
| Speciality | GMO Free, suitable for vegans, organic |
| Package Information | Pouch |
| Manufacturer | Wholefood Earth |
| Country of origin | Netherlands |
| Serving Size | 100 g, 100 g, 500 g |
| Energy (kcal) | 343.92 kcal |
| Fat | grams g |
| - Saturates | grams g |
| Carbohydrate | grams g |
| of which: | - |
| - Sugars | grams g |
| Fibre | grams g |
| Protein | 15.00 g |
S**E
Certainly Not Gluten-free!
This product is not 100% Buckwheat. In fact, I feel it is heavily mixed with Oats and/or Wheat. Although the ingredient list says just Buckwheat; as a gluten intolerant person, I got really ill after consuming it. Since, Buckwheat is not a grain, I have them normally in my diet and I don't get any reaction with it. But this product certainly left me in stomach pain, diarrhoea, bloating and discomfort for the next few days. My symptoms are very light if it is just a cross-contamination. The package says 'it may contain traces of gluten etc', but it certainly didn't feel like a cross contamination from the factory, I believe it is actually mixed with the product itself. Gluten/oats intolerant people be aware of this. Do not take a chance. Otherwise I can say it is a very nice porridge as I had it.
J**S
Jolly good
I have this on subscribe and save, so I know I will be getting it as frequently as I choose.I first heard about buckwheat when I discovered Sirt Food. There are 20 main Sirt foods including buckwheat, which can substitute for flour or cereals. The benefits include gluten free, relatively high protein and low GI. Oh and it's delicious
M**O
Use to make a Meusli
They do the title job well and soak up the milk I use. There is some dust with the flakes that stops a five score.See
D**L
Good flavour
I mix it in with my overnight oats, goes well
C**S
Tasty and makes great creamy porridge
Perfect for porridge zapped in microwave. Ideal for cooking flapjacks or crumble toppings or mixed into yogurt.These are very tasty and great value for money.
B**2
fine product
Ad it to porridge for a nice warming breakfast and its full of vitamins well worth a try
J**T
A learning curve.
I purchased this to try to make some alternative flapjacks. Both my daughter and I are coeliacs and we don't particularly cope well even with gf oats, so we wanted to try some buckwheat flapjacks. Unfortunately we didn't enjoy the texture or flavour and I will have a look for some alternative recipes to use this in the future. Wish it was cheaper, it seems expensive.
A**R
Raw Buckwheat Flakes
Good quality overall, however, please note they're made from RAW buckwheat (green'ish, not brown). Which means, it won't taste like traditional Eastern European buckwheat porridge unless you bake or pan-fry them. I've baked mine for appr. 20 min at 200°C and it did the trick.
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