BootySproutHip Thrust Machine for High Resistance Glute Training - Home Gym Workout - Comes with 45, 90, and 135 Lbs of Resistance

I’m 5’9 155 pnds and this machine gives me an amazing workout . I love it and it’s easy to put away . You just have to be consistent with your nutrition intake as well to see results .

My wife wanted one, I said no. So we compromised and got one. She said she has a pancake booty. Everyone likes pancakes except fitness influencers, hence why we now have one. It’s solid and does its job. Good for a quick workout. At least it folds up nice so it can sit on the side of the garage like the other stuff.

Effective Glute Training: The BootySprout machine is specifically designed for hip thrusts, allowing for safe and effective glute training with up to 400 pounds of resistance.Progressive Overloading: The machine comes with resistance bands that can be adjusted to increase the weight as you get stronger, enabling progressive overloading and continued glute growth.Easy to Use: The BootySprout is simple to operate, requiring minimal setup time and effort. A workout takes only 10-15 minutes, making it a convenient addition to any fitness routine.Portability and Storage: The machine is collapsible, weighing only 26 pounds and folding up to 2 feet 1 inch x 2.5 feet x 7 inches. It can be easily stored under a bed or in a closet.Safety: Resistance bands are a safer method for hip thrusts with high weight, eliminating the risk of heavy dumbbells or barbells causing injury.Durability: The BootySprout is constructed with durable materials, including powder-coated steel, industrial-strength hinges, and high-quality resistance bands, ensuring a long lifespan of 20+ years.Fun and Engaging: Hip thrusts are a fun and engaging exercise, and the BootySprout machine makes it easy to incorporate them into your workout routine.No Assembly Required: The machine comes pre-assembled, eliminating the need for additional setup or installation.Non-Marking Foot Pads: The BootySprout features non-marking industrial-strength rubber foot pads to protect your floors during use.Overall, the BootySprout Hip Thrust Machine offers a convenient, safe, and effective way to target and strengthen your glutes with high resistance training.

I really do like the machine and I get a really good burn in my booty. The reason I gave it 4 stars is because 2 of the bands are so tight that I can't get the extension I need for the exercise to work the muscle properly. So I use the 1 band and add a 25lb dumbell which does the job. It shipped very quickly and super easy to set up with pulling 2 pins that lock into place. I just ordered the heavier resistance band. Hopefully that is long enough.

I bought this because in the gym I go to the machine that you can do hip thrust with are always occupied, furthermore this exercise is super awkward for me because male issues, I always have to drape a hoodie over myself because I feel exposed otherwise.I ordered heavier bands (70lbs) from the bs website because I do much heavier reps at the gym, but just the bands it came with are crazy difficult (at least at first, will update later). I also like the fact that it’s much easier to center the weight over your glutes, the barbell either wants to jam into your hip bones or your private parts, no thanks.My main complaint is that the wood is not very grippy, the slats carved into the wood are much to shallow to stop anything from sliding, they seem to only be for decoration, however it’s not a deal breaker I just do it without shoes.However, another reason I bought it was because I am an amputee who uses a prosthetic leg, which means even if I remove my shoe I am still using a plastic foot that cannot sit flat on the wood, so this flaw is a big inconvenience as my shoes are very good on grip but have nothing to grip against besides relatively smooth wood.

I was really excited to try the BootySprout, and the first use went well—it felt sturdy and worked as expected. But after folding it up for storage just once, the foot board came off, and I noticed two screws were missing.It’s frustrating and disappointing to spend money on something that falls apart so quickly. I expected better quality and durability, especially for a product meant to handle resistance and body weight. Definitely not what I hoped for.

Very very well made. Perfect height for not only thrusts exercise but others as well, for example, Bulgarian split squats. Love the bands and have even ordered the heavier bands as well. I only wish it came with a cushion to wrap around bands instead of the thin wrap it came with. The heavier u go the more it digs at u. I have to use a folded towel to help.

Great inexpensive product already assembled and ready to go to work. I recommend it for your home gym 👊🏾💯