Guided Art Therapy Card Deck: 75 Activities to Explore Your Feelings and Manage Your Emotional Well-Being - 75 cards

I have been working through these cards and they are really good activities that are easily explained. I am training to be an art therapist and thought it would be good to be on the receiving end. Really good tool to use for therapists and individuals alike. Love the attractive box and handy cards.

Love this.I bought this for mindfulness/self-help in a creative, artistic way and for inspiration. I think this has potential to be adapted to multiple areas of need - I like the ideas in this kit for mental health/wellbeing. It has inspired me to get creative with my ELSA sessions.Tad pricey but comes in a good study box, and delivery took a little longer than anticipated.

This card deck has an art exercise to be performed on each card. The exercise is very quick to do, five minutes to half an hour, so not too much of a chore.It has a short paragraph explaining what it helps with, in terms of wellbeing.I think this deck lives up to its promise of being a therapy.

Good quality cards and art therapy ideas . But you could probably get all these ideas on the internet or Pinterest if I’m honest. Not really used.

I love it 😍

Absolutely love these cards and all that they offer