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The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition [Friel, Joe] on desertcart.com. *FREE* shipping on qualifying offers. The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition Review: Must Read for Triathletes - I bought this book at the suggestion of my triathlon coach and it’s a lifesaver. So much helpful information and advice. If you want to get competitive about triathlon it’s a must read. Review: Strong book - if this is the only book you get - I’ve done 5 Ironmans and several triatholons - including half Ironmans. Took break and coming back to it - had the old edition. the new edition is excellent and would recommend first read. It’s not geared really for a beginner who wants to race I season it’s for someone who plans do it for a while and understand how to build up. My plan is over 3-5 years so this book is perfect for getting back into action. I’m in my 50s this and iron-fit are my go to books for now.
| Best Sellers Rank | #51,871 in Books ( See Top 100 in Books ) #7 in Triathlons (Books) #15 in Track & Field Sports #54 in Sports Training (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (96) |
| Dimensions | 8.5 x 0.82 x 11 inches |
| Edition | 5th |
| ISBN-10 | 1646046072 |
| ISBN-13 | 978-1646046072 |
| Item Weight | 10.4 ounces |
| Language | English |
| Print length | 360 pages |
| Publication date | January 26, 2024 |
| Publisher | VeloPress |
E**E
Must Read for Triathletes
I bought this book at the suggestion of my triathlon coach and it’s a lifesaver. So much helpful information and advice. If you want to get competitive about triathlon it’s a must read.
S**I
Strong book - if this is the only book you get
I’ve done 5 Ironmans and several triatholons - including half Ironmans. Took break and coming back to it - had the old edition. the new edition is excellent and would recommend first read. It’s not geared really for a beginner who wants to race I season it’s for someone who plans do it for a while and understand how to build up. My plan is over 3-5 years so this book is perfect for getting back into action. I’m in my 50s this and iron-fit are my go to books for now.
S**N
Great Charts and Structure
I have not read the other editions of this book. The information, formatting, and structure of this edition are of good quality. However, I think the charts for estimating weekly TSS for running and swimming are missing from this edition. I should not be required to dig for this information online. Other than that, great book so far.
M**G
Worth every penny.Got me through Ironman Kalmar 2024 with no Tri coach the ATP here and some swim lessons. Awesome. Read it twice.
T**I
Easy to read and as an amateur it was handy to read as I progressed
C**N
Un libro davvero interessante !! Sicuramente non per principianti pero' avere una overview davvero completa sull'allenamento per il triathlon val la pena. Molto interessante, almeno per me, capire che le gare e gli allenamenti vanno calibrati sul tempo di completamente della gara e non sulla distanza.
N**.
Most comprehensive guide available, indeed not easy to apply but good to have as the most reliable source for triathlon training. Gym workouts and technique part for swimming and running especially useful
D**E
I like the size and formatting of this book. The paper and cover are of adequate quality. No printing issues that I have found. Contents: I like the books that Friel has put out there. This one gives you a solid base to build upon as a way to self coach. I am using this book in conjunction with Your Best Triathlon and feel that with these two items I will be able to plan and adjust my training efficiently to prepare for my first race in August. I find this book good for a rookie like myself to develope and implement a plan to achieve my goals for the year.
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