Long studied for its numerous benefits, garlic is often used to promote overall health. Black garlic's antioxidant and anti-inflammatory properties support heart, bone, and immune health. Black garlic gets its color through a month-long fermentation process, which is believed to increase concentrations of S-Allyl cysteine, an amino acid derivative that may help maintain healthy cholesterol levels. Black garlic is also rich in manganese, calcium, phosphorous, selenium, and vitamins B6 and C.
ترست بايلوت
منذ شهر
منذ أسبوع