Applied Nutrition ABE Pre Workout - All Black Everything Pre Workout Powder, Energy & Physical Performance with Citrulline, Creatine, Beta Alanine (375g - 30 Servings) (Swizzels Love Hearts)

I tried the sour apple flavor, and it tasted amazing – definitely a refreshing change from typical pre-workouts. I like adding some ice to it before I drink! The quality felt good too!The dose is a bit higher than what I’m used to, so I did experience the classic “tingles,” but it wasn’t uncomfortable. It worked quickly too! After taking it, I noticed a clear boost in my performance – more energy and focus during my workout. It really helped me push through my sets. I was able to even add extra sets in! Worked amazingly. Overall, I’m very pleased with this pre-workout and will definitely be repurchasing as it’s worth your money!

PROS:- Good as always (Applied Nutrition are absolute elites)- The variety of flavours are crazy good- The niacin flush/tingles, beta alanine makes me feel on top of the world and isn't too overwhelming- Tub size is perfect and the graphics on the tub are professional looking and straight to the point- for £20 it performs like it's a £50 - £60 pre workout (Higher price doesn't always mean better though)CONS (My experience with an open mind):- Somedays i feel the effect of the pre workout and somedays i can't (full scoop too) but i will still get the tingles which is why i still rate it 5 stars because the tingles make me ready for more workouts :D- Somedays the tingles do get a little too much and makes me nervous but it's not harmful (unless you are stupid enough to have over 2 scoops) but i've learnt that some of the ingredients in this pre can actually help lower cholesterol too :)It's a good pre in fact, one of the best and the amazing price!!!WARNING/ADVICE FOR PEOPLE WHO HAVE HAD REALLY BAD NEGATIVE SYMPTOMS USING PRE!!I have seen some reviews about this pre and the cheaper one from Applied Nutrition and other brands that they claim to have had some shocks, bad anxiety attacks and crazy red face symptoms whilst taking pre workouts, my advice to you is even though you think you can handle it, getting shock symptoms/ huge anxiety attack is completely concerning and your safety is paramount! It is your responsibility to know what you are putting into your body and PLEASE re read the ingredients over again until you know what can trigger the problem <3 Pre workout and overconfidence do not mix! Take care!!

The caffine quantity, taste and overall product is very good and high quality. But my god, I am laying on my bed twitching due to the itchiness.

This pre workout is the best I’ve had. It didn’t make me feel tingly, however I was already using another pre workout before this so I think I was already used to the buzz 😂. It always gives me so much energy and the taste is gorgeous. No lumps either! I definitely recommend this and I’m just about to purchase another.

Good pre workout, I don't have much reference to compare as I haven't taken pre for couple years but this does the job nicely, good size tub and the flavour is very nice ( energy )

Using for years now on subscription, great taste but pretty sweet so bare that in mind.It's a real placebo but the menthol-ice after taste definitely makes you feel like you are breathing better

Honestly, it's okay. For it's price it's decent, kind of what I expected apart from taste. This flavour has been hyped up on socials quite a lot but I personally found it pretty average, maybe even sub-par. The energy boost is alright, I do feel it but it's not a crazy kick like some of the other ones I've had. However, the pump with it was pretty good and felt pretty good. The breathe easy technology feels like a peppermint, it does work but not for long.Overall, it's easy to scoop and use and gives a good pump with okay levels of energy. I would recommend this to anyone starting out at the gym if you're able to get it on discount, it's not too bad. The packaging is nice and pretty high quality.

Good stuff 👌🏻I train fasted , drink 1 X scoop on the way to the gymWithin 20 mins feel flushed , tingly and itchyLove the feeling as I know ready to gooooo 💪🏻💪🏻When I've eaten beforehand don't feel tingly nor itchy.Great pump , great energy.Pushes me through quite an intense workout.Bubblegum crush is lovely 👌🏻👌🏻