Ankle Foot Strengthener Exerciser for Sprained, Single Leg Balance Board, Posture Corrector, Foot Stretcher for Plantar Fasciitis Relief

I have weak ankles and supination (high arches), which often causes outer foot pain and instability. I bought this to strengthen the small stabilizing muscles around my ankles, and after using it consistently for a couple of months, I can definitely feel a difference.It looks simple, but it activates muscles I didn’t even realize were weak. I mainly use it while standing and doing slow, controlled balance shifts or single-leg exercises. The curved shape forces you to engage the entire foot and ankle complex, and it’s been amazing for improving proprioception and joint control.If you deal with rolled ankles or outer foot pain, this is a solid tool to add to your rehab or daily routine. Doesn’t take up space and feels durable.

Beautiful design-- great product. This is one of those products that was made with love and care and works really well. I would give it six stars if I could.

Pros:Effective for ankle and foot strengthening – Offers dual movable wooden panels and an adjustable Velcro bar for customized balance and mobility exercises. Ideal for single-leg routines and rehabilitation.Targets common foot ailments – Helps stretch muscles and alleviate issues like plantar fasciitis and Achilles tendonitis. Many users report improved gait and reduced pain.Compact and portable – Lightweight (about 0.34 kg) and includes a storage bag, so it's easy to store or take on the go.Physical therapist- and FSA/HSA-friendly – Designed by and trusted by rehab specialists and eligible for health savings use.Cons:Mixed build quality – Some users report splintering wood or poor assembly ("string splintered the wood", seller unresponsive), while others praise its durability.

Great for Achilles and plantar fasciitis pain. This allows for strengthening of hard to get to rotational muscles in the foot and ankle. I’ve worked on 1/2 bosa balls and this pin points the rotation I need better to strengthen my high arches. I would like to see it with second set of risers to rotate further.

Vendor did not send exercises but two. I tried looking up exercises to strengthen my ankle. The velgro is hit or miss sometimes. Device could be better but it's good enough to strengthen a bit after surgery.

Saw a similar device on a You Tube video by Dr. Peter Attia, extolling the virtues of the device for the improvement of balance. Search for “Balance exercises: How to train lower leg variability”.Contemplated a DIY solution but found the Wanyida on amazon.com at a reasonable price and decided to order one.The device is simple yet very effective. Initially got a very nice massage sensation in my feet by stabilizing the heel and letting the forefoot rotate. Was able to increase the mobility of my foot without the device in fairly short order.Now using it to improve my balance and have definitely seen progress. I have it near my desk and use it daily.The unit itself is well made and very sturdy. I do not believe you will be disappointed.

I am a professional athlete i use this for my lower body because the device it’s self is great the quality on this though is god awful i bought this a month ago and now the little yarn that holds it together popped out i had one of these however it was from the original brand called Blackboard it lasted me 4 years only reason i dont use it is because i was robbed and they took that when they took my suitcase and even a one star rating on this is high i wish i could give it 0.1 out 5.

I really like this. I have noticed my balance has been improving and my feet generally feel good. I feel like my standing is more stable, and my big toes and balls of my feet are more evenly touching the ground, which is great for me.I use a butter knife to get the velcro to separate and change positions. It works well.