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How to use Lavender Essential Oil The healing powers of lavender mean that you can notice a difference if you just use this one oil, but you can also blend it with other oils to enhance the benefits. Massage Oil - To deal with muscle aches and pains, use 4 teaspoons of carrier oil and add just 2 drops of lavender and 2 drops of rosemary and massage gently into the affected area. Headache Remedy - Just 2 drops of undiluted lavender oil massaged into the temples can ease the pain and stress associated with headaches. This can be done every couple of hours until the headache clears. Relaxing Bath Soak - This bath soak will help to relax you to achieve a good night's sleep. Take a teaspoon of milk and add 3 drops of lavender essential oil and 1 drop of clary sage essential oil. Add to bathwater and soak for as long as you want!
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