Squat Machine for Home,Rodeo Core Exercise Machine,330lbs Foldable,Adjustable 4 Resistance Bands,Ride & Rowing Machine for Botty Glutes Butt Thighs,Ab Back/Leg Press Hip Thrust

Not impressive. Poor communication with the seller, plus return shipping for a poor quality machine. I do not recommend this seller. I will make a video as soon as possible.

Wonderful machine and just the perfect size! Assembly was quick and works as well as I hoped it would. Definitely recommend this if you’re looking for a machine for your home that’s not overly large and can give you a great workout.

This was super cheap but is sturdy and easy to put together. Resistance is ok but will be outdated with consistent use within 2 months. While I disagree this is a squat machine as my glutes are not targeted on this machine (I am 5'3"), you can get a decent quick tabata style workout due to rowing action. It is effective for RDLs to target glutes if that is what you are looking to focus on - it forces correct alignment which is a great thing for me personally. It is not hard to use.

This machine is the truth. My teenager assembled it in 30 minutes! I hurt my knee, and on this machine, I'm able to perform deep squats again, and I definitely feel the burn Immediately! I also feel the workout in my arms!! Excellent product for the price!!

It's sturdy for me (I'm 160 pounds). It's lightweight (only about 25 pounds) and easy to maneuver; it's much lighter and easier to move than my ''rowing'' machine. Unlike my rowing machine, this squat machine works the glutes and top of the deltoids. It appears in my estimation to accommodate a person that is between 5'3'' tall to 6'6'' tall. I'm 5'11'' tall and I have the seat in the middle notch (setting), and that means there are +2 notches for a shorter person and +2 notches for a taller person; and I have the handlebars at the 3rd notch from the top, and there is +1 more notch for a taller person. It arrived with the 4 resistance bands already attached but in a manner than offers zero resistance, so I decided to attach 2 of the 4 resistance bands, and then this exercise is quickly tiring (which is good for me). This machine also has 2 optional resistance bands that you can attach to the handlebars as shown in the advertisement's photo, but those 2 resistance bands didn't increase the overall resistance by a lot. Tip: When assembling this machine, there is a MISTAKE in the installation (setup) instructions as follows. The instructions show 4 #6 screws (bolts), but those 4 bolts are 2 different pairs of bolts, so it might require a little trial-and-error or intuitive thinking to determine the correct bolts to use in each step of the installation. It took me exactly 22 minutes to install this machine without attaching any of the resistance bands. My only complaint so far (note: I've only used this machine for 2 days) is the handle-bar and its attached straight bar (with the holes) is a little wobbly, even after re-tightening both the handles and that straight bar. If I lower the straight bar down +1 or +2 more notches down, then the handles are a little sturdier. Caution: Semi-similar to getting on and off a bicycle, be careful because you can easily bang your foot or leg if you aren't careful.