Self-Love Journal for Women: Prompts and Practices for Your Journey to Self-Worth, Self-Care, and Self-Acceptance

i just started working in this book and so far i can say it has help some with self love as i learn more each time i work in it

I bought for my coworkers daughter. She really liked this book and thought it was helpful

I am so excited to start this and from just flipping through it, it looks great.

I have the book and like it so much that I got the journal too. You can probably just do one or the other though. It’s straightforward, simple and effective for building self-esteem or even just when you need some self care time or a mood lift. I really appreciate that it isn’t complicated. It has helped me a lot - I had a tendency to overthink and mentally beat myself up & this really helped break that pattern.

my therapist recommended this book. what’s inside of the book is great, but whoever made it, the quality is cheaply made. The pages have been coming out when i barely open the book. 🥲