الوصف
- Performing exercises like squats, throws, arm raises, etc. with a kettle bell works on your strength and balance at the same time. Increase your body flexibility and dynamics with specific exercises. Tone muscles, develop core and functional strength and strengthen joints.
- Due to the shape of the kettle bells, many exercises can be performed with better form using kettle bells, many also prefer using kettle bells to perform certain athletic moves. Work on complete range of muscles when you swing them backwards and forwards or from side to side.
- Kettle bells are increasingly popular. They are a good substitute for dumbbells and traditional weights. Kettle bells have a strong molded construction with an ergonomically designed handle for enhanced comfort.
- Kettle bells have been proven as one of the most effective tools to increase functional strength and muscle endurance. Excellent for core stability and functional workouts. Designed for space saving functional fitness training.
- Perfect for home use. Build Muscle or lose weight. A workout to suit you. Develop co-ordination flexibility and build solid core strength. Package Detail 1 x 8 Kg Kettle Bell, Not in Pair.
Kemket Kettle Bell Weight – Choose Weight option from 4kg to 32kg, Home Gym Fitness Exercise Kettle bell workout training 4kg, 6kg, 8kg, 10kg, 12kg, 14kg,18Kg, 20kg, 24kgs And 32 Kgs.
