Gonex Portable Home Gym Workout Equipment with 14 Exercise Accessories Ab Roller Wheel,Elastic Resistance Bands,Push-up Stand,Post Landmine Sleeve and More for Full Body Workouts System

*Update May 2023* after sending 2 emails, Customer service finally got back to me after about 2 weeks and handled the issue of missing parts. They went above and beyond my expectations by, instead of just sending the missing part, they sent me an entire new set up. Wasn't expecting that. Now I have a back up if anything breaks.If you do have any issues with this product, contact customer support and just be patient. They will eventually get back to you and should take care of what ever issue you have.First let me start with why I gave this a 2 star review. I received my package in a damaged box with parts hanging out of it and one of the resistance bands is missing. Gonex has yet to respond to my email concerning this. When/If I ever hear back from them to send me a replacement, I will update this review to 5 stars.Now to my review of the product at least what I am able to use. So far seems to be a decent set up for exercises. The push up handles however are very difficult to place and remove from the holes in the board. They have a very snug fit which make it hard to remove without breaking the board or the handle itself. Hopefully they will loosen up over time. Everything else works as designed. Can't comment on the resistance bands until I get a replacement. The one I do have looks to be sturdy and should hopefully last and not break causing an injury. Time will tell.

The Gonex Portable Home Gym Workout Kit is a solid all-in-one setup for full body workouts. I’ve paired it with this adjustable bench: https://www.amazon.com/dp/B09ZP9TMW6?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1, and these resistance band straps: https://www.amazon.com/dp/B0BHN3VL57?ref=ppx_yo2ov_dt_b_fed_asin_title. Together, they make a great compact gym setup.The bar is the standout—very robust and well-made. The board works fine, but starts to groan under resistance loads over 150lbs, especially when benching.Pros:✅ Great All-in-One Kit – Covers a full range of workouts✅ Excellent Bar Quality – Sturdy, secure, and can handle serious tension✅ Compatible with Other Gear – Integrates well with benches and additional bands✅ Good Variety of Attachments – Push-up stand, ab roller, landmine sleeve, and moreCons:❌ Board Flexes/Groans Over 150lbs – Feels like the upper limit of safe tensionFinal Thoughts:If you’re looking to build a compact home gym, this kit gives you excellent versatility, especially when combined with a quality bench and heavy-duty bands. Just be cautious if pushing past 150lbs of resistance—the bar can take it, but the board might not like it.

I have questions about durability over the repetitive use of the equipment but that's just conjecture at this point.It seems like it's great quality at the outset.My only complaint is there is only two sets of bands very light resistance and regular resistance. Depending on how you hook it up on the foot board you can increase the resistance to a degree but this isn't true if you have to use the door hinge anchor because there is no way to control the length of bands this way. Well that's not completely true. You can actually do the exercise farther from the anchor for heavier resistance but at some point it feels like you're putting to much strain on the bands.All that being said, this system is made for toning and range of motion more than resistance training for strength. I didn't realize this when I ordered it. So for what it is, it's worth it's price tag for sure.

I do not have experience with other banded kits, but this Gonex system is hitting on all cylinders. The mat design is great; I don't remember seeing any others this well done. Very flexible in ways to use it, the bands can be easily tightened or loosened by how many hooks on the board you utilize. The manual is excellent. Clearly written in English, with a number of exercises and related info plainly laid out. I just wish it was a little larger, as there is so much info available there.With a smaller room in our house for exercising, this takes up less space than bulky weights, barbells and dumbbells, yet I find my workouts very thorough.There's a reason these exercise bands are getting more popular, and I don't regret this purchase at all. For the money, both my wife and I are getting great workouts, and in differing ways. Definitely recommended.

They most watch over their patents well. If you study other similar fitness equipments out there, they don't offer the same things. This one is perfect for squats and other leg exercises if you don't want to buy a lot of weights. I can easily attach and detach all kinds of ropes and bands here to target specific muscles. I combine with my climber belt to attach high resistance bands to its loops. It doesn't scratch the wood floor and it is easy to fold put away when done. I am usually reluctant to pay this much for fitness equipment because it usually doesn't do that much for me but this one is a keeper and already beating it to the pulp.

i saw a few product reviews that raised my interest in this particular system and upon initial receipt i really enjoyed it. two weeks in i was feeling a nice burn from the various muscle groupings in a way i hadn't felt doing a home workout in a while. however, in the second week the board cracked and the post landmine sleeve was somehow able to twist in the apparatus and then bend in a way that makes it unusable. i can still use the board but i do have to balance my weight on it a certain way to keep it from breaking any further. i didn't see a way to contact the seller but i do hope they reach out to me. would love to test out a replacement board. if there were some sturdier parts this system would definitely earn a higher rating.