Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children
Product ID: 62577129
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“Opens doors to richer, more connected relationships by naming the elephant in the room ‘Childhood Emotional Neglect’” (Harville Hendrix, PhD & Helen Lakelly Hunt, PhD, authors of the New York Times bestseller Getting the Love You Want ). Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect , many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people’s lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children. “Filled with examples of well-meaning people struggling in their relationships, Jonice Webb not only illustrates what’s missing between adults and their parents, husbands, and their wives, and parents and their children; she also explains exactly what to do about it.” ―Terry Real, internationally recognized family therapist, speaker and author, Good Morning America, The Today Show, 20/20, Oprah, and The New York Times “You will find practical solutions for everyday life to heal yourself and your relationships. This is a terrific new resource that I will be recommending to many clients now and in the future!” ―Dr. Karyl McBride, author of Will I Ever Be Good Enough? Review: If you feel there is something missing in your relationships read this book - This is an amazing book by an amazing woman who in her first book - 'Running on Empty', has uncovered the very real and damaging effects of the lack of receiving emotional validation has on people for life. Jonice has now gone into more detail in this second book 'Running on Empty No More' by relating it, in depth, to various relationships and situations. I really couldn't recommend one book without the other. It astounds me that this concept is so new, and yet so common, and the implications are far reaching. I don't encourage writing in books - ever. And yet in this case I have gained so many insights into my own and other peoples behavior that I have felt compelled to write these down in the margins - the book is now filled with my insights and comments and highlighted sections of text . From using the guidance in the book(s) I have noticed that I have developed more healthy boundaries with family members, and am supporting my daughter in a way that is embracing her feelings more, and hopefully will prevent her from developing the same problems I grew up with, and am still working on. It's not a quick fix - but I am moving forward and Jonice writes so reassuringly that although I do sometimes panic about my parenting I can gain confidence that every time I use the approach in this book I am healing myself or preventing CEN in my daughter, and often both at once. Review: Helped me understood my deep feelings - This book has really opened my eyes and finally helped me understood my feelings in a deeper level. My main focus was learning about my CEN parents and healing my emotional neglect. I recommend this book to anyone who has felt neglected/miss understood/lonely in their childhood. I found out that my parents do love me but that’s doesn’t mean that I feel their love - and it’s ok. The book gives great examples and techniques on how to cope with that.
| Best Sellers Rank | 140,513 in Books ( See Top 100 in Books ) 172 in Marriage Relationships 263 in Marriage 320 in Child Development |
| Customer Reviews | 4.6 out of 5 stars 1,135 Reviews |
L**Y
If you feel there is something missing in your relationships read this book
This is an amazing book by an amazing woman who in her first book - 'Running on Empty', has uncovered the very real and damaging effects of the lack of receiving emotional validation has on people for life. Jonice has now gone into more detail in this second book 'Running on Empty No More' by relating it, in depth, to various relationships and situations. I really couldn't recommend one book without the other. It astounds me that this concept is so new, and yet so common, and the implications are far reaching. I don't encourage writing in books - ever. And yet in this case I have gained so many insights into my own and other peoples behavior that I have felt compelled to write these down in the margins - the book is now filled with my insights and comments and highlighted sections of text . From using the guidance in the book(s) I have noticed that I have developed more healthy boundaries with family members, and am supporting my daughter in a way that is embracing her feelings more, and hopefully will prevent her from developing the same problems I grew up with, and am still working on. It's not a quick fix - but I am moving forward and Jonice writes so reassuringly that although I do sometimes panic about my parenting I can gain confidence that every time I use the approach in this book I am healing myself or preventing CEN in my daughter, and often both at once.
J**Y
Helped me understood my deep feelings
This book has really opened my eyes and finally helped me understood my feelings in a deeper level. My main focus was learning about my CEN parents and healing my emotional neglect. I recommend this book to anyone who has felt neglected/miss understood/lonely in their childhood. I found out that my parents do love me but that’s doesn’t mean that I feel their love - and it’s ok. The book gives great examples and techniques on how to cope with that.
F**E
Interesting read
Interesting content, arrived quickly and was nicely packed.
S**E
Great book about how to regain your emotional health
If you always had a feeling of emptiness, that something is missing in your life, that you are not good enough or sometimes inferior to other people the chances are you have been neglected emotionally by your parents/careers. This book gave me a solid foundation of what CEN is/it is not and now altough I'm still in early stages of treatment I now know and an word/express the reasons for so many issues I had surfing my adulthood life.
E**B
At last Missing resource that assists greatly with inner/outer child work
Highly recommend ..Its the missing piece of the jigsaw! As a psychotherapist (15 years) this is exactly the resource I have been looking for , it covers an area that many people dont know that they dont know about, This book gives a context that definitely gives that aha feeling! a great help for many thanks
C**Z
An absolute must read if you want to experience feelings for the first time!
Another insight into CEN which has helped me enormously. I would go as far as to say after reading both books I have now been reinvented and at 60 I feel like a spring chicken, really enthusiastic and in touch with my feelings! Thank you so much!
L**S
Great read
Great book, I read the first book too. I really enjoyed the ideas shared by the author and find it useful in dealing with my issues.
V**O
Hard to read
It was very difficult to stay engaged.
K**A
Amazing book for ones struggling with CEN
The author has made CEN easily understandable and has given enough tools to help oneself and loved ones come out of CEN. The information in the book is priceless if you are suffering from CEN and have been trying to understand why do you feel the way you feel. I just wish her paid course on her website was as reasonably priced as the book. As someone from middle class family in a developing country it is almost impossible for me to buy her paid course. But I am grateful for the information the author has given through this book.
A**A
Such a treasure!
I am so thankful for this book! I'd like to share it with the whole world! Such an eye-opener, very informative and helpful. I also read the first Part 'Running on empty'. Cannot recommend enough!
I**R
like an Ellen
Jonice Webb takes a complex psychological and emotional state of being and makes it recognizable and understandable. Her brief portrayals of real people and situations, like an Ellen, age 12, wishing for someone to tell her she is adopted, or a Brian watching his family go through a funeral like nothing unusual is happening, bring a confusing concept into perfect focus. Almost instantly, so much else in your life or your spouse's becomes perfectly clear--so clear you can't believe you didn't see it before. Even better, she tells you how to fix it, with concrete and specific examples. Even if you don't think you are running on empty, you are probably surrounded by people who are. This book will help you see them with more understanding and charity, and improve your relationships with them. If you are a parent, keep this book at hand to remind you how important it is to listen to, and observe, your children's feelings. You can prevent a lot of damage for generations to come.
G**R
Running on empty no more
Good read if looking to improve communication in your relationships.
C**A
Interesante
La segunda parte de la misma autora sobre el CEN.
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