- Essential Vegan Multivitamin for Men & Women (60 Servings, 180 Capsules) with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine - Supports Immunity & Overall Health

I’m not sure how anyone can give a bad review. I was ready to quit veganism cause I was feeling so lethargic. I just kept looking so tired and felt like ok not great. These are amazing. They literally gave me back my energy and I just feel amazing overall! I used to be a carnivore as well and still never felt this great. I do have a hard time swapping them but I’m trying. I’ve developed this fear of swallowing pills not sure why. Pretty stupid. They smell just a little but nothing you can’t freaking handle.

I have been taking this supplement (complement, that is) for several years since changing to a whole food plant based diet. I started with an Amazon monthly subscription when that became available. I became disenchanted when a couple of bags arrived with some damaged capsules and a sticky mess as is mentioned in some of the negative reviews. I have been delighted the past two months when the pouch arrived in a cardboard box and no capsule damage. On my carefully planned diet, all of the included nutrients are probably not needed. However, one definitely is (Vitamin B12), some likely are (eg. Vitamin D, zinc and omega3 fatty acids) and the experts make reasonable cases for at least a risk of deficiency in the others while keeping to a plant-based (think vegan) diet. This is definitely not a multi-vitamin for general purpose use. The claims made by the company regarding outside lab testing on the product are impressive, but I have no way of independently verifying this. Reviewers have commented on the peppermint smell. This is likely used to cover up the smell of the algae based source of long chain omega 3 fattly acids (EPAand DHA), and I do not find it offensive at all. The company claims the packaging is compostable. I have recently been cutting the pouches into small pieces and putting them in my backyard compost. They seem to be disappearing, but more time will be needed for me to be sure of that. The company offers a testing program where you can send a blood sample and they will determine your individual status for these nutrients. I have not done this as my life-long study of nutrition has lead me to believe that measuring status of most nutrients by checking blood levels can be misleading. Further, I would question the reliability of a small sample of blood obtained at home without detailed scientific studies.

I would NOT recommend this item! I ordered it twice and regret doing it. We all got sick from this. What an expensive mistake, not just monetarily but more so with the bad reaction we all had from this. I'd heard great things about these vitamins so I purchased. Both bags arrived on the same day. When I got them I noticed that there's a plastic-gummy-like piece inside each bag having a really strong peppermint smell on it, seems like it was soaked in peppermint oil and thrown in the bag to detract from the rancid pills inside. Both bags had it. What followed was an allergic reaction, and stomach pain. I'm sure this may work for some people but definitely not for us! Just please be aware and be careful with this. The pills are mostly black with a sort of green oil sloshing around inside each capsule. They smell pretty badly. Anyway, we got really ill from these. This is the only change we made when we started getting really bad stomach pains, that's a hundred dollars down the drain! I'm throwing these awful things in the trash! Just wanted to let others know that if you're taking these and notice stomach pain and not so healthy "movements", then it could be these awful creations doing it to you. This is the first time taking any vitamins where we've had this kind of a reaction. Stopped taking these and a few days later all the issues cleared up. Feeling much better NOT taking these. Go figure. Be careful out there!

As vegans, it's important to ensure we get enough of the right nutrients.

Love this stuff, it includes everything that I was taking as single vitamins, plus a few more. Not an excessive amount of stuff I don't need

Has all the necessary ingredients for a but I assume it’s to keep it dark so the Vitamines don’t get released from the light. My husband thinks that they look undesirable and that’s something is wrong, but I tell him that it preserves the freshness he says his DHEAEPA pills are golden color and clear, not opaque and he likes that better.

THEY ARE GREAT VITAMINS FOR VEGANS AND NOTICED A DIFFERENCE BUT I FEEL THEY SHOULD COME IN TABLETS NOT capsuls with plastic covering as THAT is NOT GOOD FOR ANY BODY AND WOULD FOR BETTER DELIVERY IN SOME AREAS WHERE THE SUN MELTS THEM SITTING AT FRONT DOORS WHILE PEOPLE GET BACK HOME TO THIER PACKAGES OR IN TRUCKS FOR HOURS TIL THEY ARE DELIVERED! I ALSO FEEL PERHAPS the dosage may be much BEING A VEGAN/PLANT EATER THAT GET ALOT OF MY NUTRITIONS FROM REAL FOOD SO I HAVE BEEN REDUCING MY INTAKE TO 1 OR TWO! NOT SURE WHAT that fishy smell is but PRETTY SURE they are NOT swindling us! NOT favoring the price KNOWING what is taken from MOTHER BEING THE PLANET to profit for others WHILE PEOPLE WANT BETTER HEALTH with made up prices just SHOULD STOP AND THINK HOW CREATOR SENT ALL HERE TO CARE AND SHARE NOT swindle!