الوصف
- About this item A hearty, wholesome and fruity porridge of sunflower, pumpkin and linseeds, sprinkled with whole raspberries and strawberry pieces SERVING SIZE: 800kcal and just 179g (including packaging). Makes 1 huge breakfast or serves 2 smaller portions PREPARATION: Quick and easy; just add 150-250ml hot water, stir well, cover for 7 minutes. Can also be made with cold water if left to stand overnight INGREDIENTS: oats (gluten), coconut milk powder (coconut milk, maltodextrin, modified food starch), raw cane sugar, linseeds, pumpkin seeds, raspberries, sunflower seeds, strawberries, salt, cinnamon, lemon, ginger. ALLERGENS: oats (gluten). May contain traces of other nuts and allergens. Suitable for vegetarians and vegans. NUTRITION PER 100g: energy 454 kcal / 1900 kJ, protein 13.2g, carbohydrate 50.5g, of which sugars 16.0g, fat 22.3g, of which saturates 12.6g, fibre 9.4g, sodium 0.46g. NUTRITION per pack (ave 176g): energy 800 kcal / 3347 kJ, protein 23.3g, carbohydrate 89.0g, of which sugars 28.2g, fat 39.3g, of which saturates 22.2g, fibre 16.6g, sodium 0.81g ›See more product details
TentMealsCamping and Expedition Food: Super Seed and Red Berry Porridge Breakfast. 1x Large 800kcal pack
