Yoga Anatomy
Product ID: 66399396
📚Full-color anatomical illustrations
⏱️Same-day dispatch if ordered before noon
🧘♂️Detailed breakdown of 100+ yoga poses
E£ 3973
1
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Description
🧘♀️ Unlock the anatomy behind your flow — see yoga like never before!
- POSE PERFECTED - Learn subtle pose adjustments that maximize effectiveness and prevent injury.
- MASTER EVERY MUSCLE - Explore how each muscle engages in every pose with expert anatomical insights.
- BREATHE WITH PRECISION - Unlock the science of breath and its vital connection to movement and posture.
- INSTANT ACCESS GLOBAL REACH - Order before noon for same-day dispatch; international editions available.
- EXPERT GUIDANCE FROM LESLIE KAMINOFF - Benefit from teachings by a world-renowned anatomy and breath expert.
Yoga Anatomy offers a visually rich, expert-led exploration of over 100 yoga poses, revealing the intricate muscle engagement and breath mechanics behind each movement. Authored by Leslie Kaminoff, a leading authority in yoga anatomy and breathwork, this book is an essential resource for practitioners at any level seeking to deepen their practice with scientific precision. Available for same-day dispatch on orders before noon, it’s a must-have for the mindful millennial yogi.
Specifications
| Best Sellers Rank | 1,347,978 in Books ( See Top 100 in Books ) 2,117 in Fitness through Yoga |
| Customer reviews | 4.6 4.6 out of 5 stars (284) |
| Dimensions | 17.78 x 1.07 x 25.4 cm |
| Edition | 1st |
| ISBN-10 | 0736062785 |
| ISBN-13 | 978-0736062787 |
| Item weight | 567 g |
| Language | English |
| Print length | 232 pages |
| Publication date | 1 July 2007 |
| Publisher | Human Kinetics Publishers |
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