Magnesium Threonate Complex - High Strength 2550mg Magnesiums Supplements - Added Magnesium Glycinate, 180 Vegan Capsules - L-Threonate UK Made by New Leaf (3 Per Serving)

I started looking into magnesium threonate after noticing I wasn’t sleeping as well and felt mentally foggy throughout the day. I’d tried other forms like citrate and oxide in the past, but they didn’t seem to do much. This one caught my eye because it combines Magnesium L-Threonate with Glycinate, and it’s vegan and UK-made which was a bonus.When it arrived, the packaging felt professional and secure. The capsules are easy to swallow and don’t have that weird aftertaste I’ve experienced with other supplements.After about 10–12 days, I genuinely began to notice a shift one especially in how quickly I could fall asleep and how clear-headed I felt in the morning. No grogginess, no dramatic crash. Just steady improvement. It also helped with minor anxiety I hadn’t even linked to magnesium deficiency.✔️ Pros:• Noticeable improvement in focus and sleep quality• High dosage and lasts two months• Vegan, UK-made, clean label❌ Cons:• Needs consistency — effects weren’t instant• The bottle is large but only half full (common with supplements, but still)If you’re looking for a magnesium supplement that actually crosses the blood-brain barrier and supports cognitive function, this one’s worth a serious look. I’ve already reordered a second bottle to stay consistent.Hope this helps someone else.

Sleeping better, less foggy. Gives me a bad stomach though.

Noticed a huge increase in my deep sleep cycle and REM. I combine this with the Magnesium 4 in 1 complex the company also provide, but only take 2 tablets and 1 tablet of the other form so I get a good balance of magnesium and I am not over the elemental magnesium dose. Taken consistently for 5 weeks now and a huge improvement in mood and sle

Great magnesium supplement that really helps with sleep and memory. I find I have a better nights sleep on this stuff and can really tell the difference when I forget to take it for a couple of days or run out as I forget to order.This has become a vital supplement for myself and my partner. We also do a lot of weight training and are aware that this benefits muscle recovery too according to studies. Would recommend this version above other complexes.

I’ve been taking magnesium supplements for a while, Glycenate didn’t really help going back to sleep when I woke up middle of the night where as threonate helps to ease back in to sleep even though you wake up mid sleep.

I’m pleased to be getting back on the Magnesium trail having had a break from it for a few months.This particular one is of the ‘threonate’ variety rather than the more common glycinate (for sleep/relaxation/muscle-recovery) or citrate (for digestive-related matters) types.I cannot speak for the tested quality compared to stated concentrations as I don’t have the ability to do any sample testing myself.This is quite a large jar but then the dosage is 3 capsules per day so it needs to be. There are enough to keep you going for 2 months.My sleep quality has improved a bit whilst I’ve been on these - which is generally the thing I was after. Sometimes magnesium works for me, sometimes it doesn’t, but so far I’m sleeping a bit better.For a price of c. £12 (at time of review) that feels like ok for 2 months’ supply.

Very cool

Good