الوصف
- Comprehensive Yoga Suite: This beginner and intermediate set includes 97 yoga poses, 6 yogic breathing exercises, 11 balanced sequences, 2 Sun Salutations, and guides for creating your own routines.
- GET & STAY FIT AT HOME – Combine no-equipment bodyweight workouts with easy-to-follow yoga flows for all levels to improve your health and fitness without a gym or yoga studio membership!
- FOR ALL LEVELS AND AGES – workout and yoga cards are designed to benefit beginners and seasoned fitness and yoga enthusiasts alike. Enjoy routines and yoga flows from easy to advanced, or create your own
- SAFE, ACCURATE & EASY TO FOLLOW – clear illustrations and written instructions for all poses and exercises
- THE ORIGINAL SINCE 2014 – our Yoga & Exercise Cards are the original highest-quality workout cards decks. Avoid the many imitation copies that have been released in the 7 years since our launch.
WorkoutLabs Yoga Cards I & II – Complete Set Beginners & Intermediate: Professional Study, Class Sequencing & Practice Guide · Premium Yoga Asana Flash Cards Deck with Sanskrit
