WHATAFIT Resistance Bands, Exercise Bands，Resistance Bands for Working Out, Work Out Bands with Handles for Men and Women Fitness, Strength Training Home Gym Equipment

I have avoided committing to any sort of exercise routine my entire life. I'm not bragging about that... I have just never been one who enjoys it.Oh, I've tried. In response to turning 30, I spent hundreds on gym memberships (I can literally count how many times I used them on my fingers) and hundreds more on stationary bikes, treadmills, and an elliptical thingy (they made adequate clothes hangers).But I turn 55 next month, and to my horror, I now have skinny, flabby grandma arms (I don't have children, so it's especially painful).I decided to try these, and much to my surprise, I'm really having fun with them.As a total newbie, I love that I can start with baby steps and really grow with these. I've found a ton of YouTube video workouts that are for total beginners, and I like that I can totally customize my workout for my comfort level and the areas that most concern me.I was concerned I wouldn't trust using them with my bedroom door, but these feel really sturdy to me. The clips on the handles (which are great, because I have my fair share of arthritis) are heavy duty, as is the door strap. I'm impressed with the quality. And it's awesome that I can store what amounts to an entire gym in a little bag, under my bathroom sink.This is something I can stick with. I can spend 20 minutes and feel like I've done something really good for myself. And I won't get bored with these, because it looks like there are so many different things you can do with them.All in all, it's a great investment in my ever-aging body! Glad I got them!

I'm 61, had multiple strokes and I fall frequently. I'm very weak. So, I'm trying to prevent the dreaded nursing home.My home physical therapist recommended these bands. I ordered them but scoffed at their effectiveness.Wow, was I wrong! These bands give an excellent range of motion workout. Much easier and safer than free weights. I get a great workout just sitting in bed.To the visually impaired: Bump dots won't stick very long to any part. I use cheap luggage tags from the Dollar Tree and bump the tags to identify each band.I can see why physical therapists recommend these. They work much better than anticipated. I am already stronger in my upper and lower body. My abs are also getting a good workout.No complaints. Great for wobbly seniors. Pieces attached easier than expected. I use extra carabiners ... it makes life easier.One of my better purchases from Amazon. I really feel like I got a great deal.

I use them at home all the time for general body/maintenance work. Really good for ligament, etc, strengthening. I also tore a bicep muscle a few years ago and working out with dumbbells can be too painful - enter the workout bands. I installed some brackets on my garage wall and it’s the greatest thing ever. So many different things you can do with them as they’re so versatile.I consider myself an expert in this area and in my younger days was an elite athlete, so needless to say a great work regimen has always been an important part of my life.Highly recommend for anyone!

These WHATAFIT resistance bands have been an awesome addition to my home gym setup! The variety of resistance levels makes them great for everything from light stretching to strength training. I love that they come with handles, ankle straps, and a door anchor—super versatile for full-body workouts.The materials feel high-quality and durable, and the bands have held up really well so far. I’ve used them for upper body, lower body, and core training without any issues. Plus, the whole set is compact and easy to store or travel with.The only small downside for me is that I’m 5 feet tall, so the bands are just a bit long for certain exercises—but I’ve been able to work around it by adjusting my stance or doubling the band. Still 100% worth it!Highly recommend if you’re looking for an affordable, effective workout option at home!

These are pretty good. I like that the resistance level (in pounds) is clearly printed on each one, so you don't have to remember that brown is less than gray is more than pink, or whatever. They clip on/off easily, the included handles are comfortable, the door brace thingy works well. I can get a surprisingly challenging workout from them.My only concern is the steel rings on the handles, and clips on the bands. When the brace is hung over the door top the rings and clips bang against the door if you're not pretty careful. Concerned this might mark up the door, but to date that has not happened (I am trying to avoid letting them bump hard against the surface). Overall quite satisfied with this purchase.

I am just starting to use this. No problems with it. It seems to be well made. I would buy again. I purchased it on sale and the price was excellent.