Are these ready to eat, or do they need to be Baked?

Legendary Protein Pastries are fully cooked and made to enjoy right from the wrapper. For a truly Legendary experience - remove from the wrapper and microwave for 10-15 seconds. Enjoy with caution as it may be warm (but delicious)!

What are "Net Carbs" and how do I calculate them?

Net carbs are the carbohydrates that our body absorbs. To calculate net carbs, simply subtract the fiber and sugar alternatives from the total carbs. Legendary Protein Pastry+ have only 6g net carbs!

Are these a good way to increase protein?

Absolutely! With 22g of protein in every serving, Legendary Protein Pastry+ is a great way to increase your daily protein!

Are these Gluten Free?

Yes - Legendary Protein Pastry+ have no gluten containing ingredients!

When can I eat these?

At 200 calories, and with 1g of sugar or less, Legendary Protein Pastries are perfect to eat as a healthy high protein snack or on-the-go meal, and any time that you’re looking to increase protein!

Legendary Foods 22g Protein Pastry 0g Added Sugar, Low Carb, Gluten Conscious, Keto Snack, Ideal for Glucose Management, Includes Whey Protein Isolate, 8 Pack Cherry Crumble

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