This watch is an excellent device for delivering a discrete reminder. The repeating countdown alarm allows reminders to be delivered at any interval e.g. every 15 min 2 hours ect. A popular use is to set the countdown reminder for every 2 minutes during mediation and change the reminder to an hour for reminders to take long deep breaths throughout the day. The watch also comes with 8 alarms that can be set throughout the day. It is durable and easy to configure.
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