Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Books By Joseph Nguyen)

Description

New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance. “An essential first step to letting go of that suffering.” —Simon Sinek “An inspirational guide.” —Deepak Chopra “The tools necessary to rediscover our intuition and to create a future aligned with our individual goals and inspiration.” —Dr. Nicole LePera “A relatable guide that shows all of us how to free ourselves from toxic overthinking and replace it with inner peace.” —Lori Gottlieb “Brilliant and easy solutions to avoid overthinking.” —Francesc Miralles “A thoughtful way to help you retrain your brain." —Apple Books In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. New in this expanded edition: New chapters addressing reader questions and feedback Journaling prompts and contemplative exercises to let go of negative ruminative thinking Original poetry to uplift, encourage, and inspire In This Book, You’ll Discover: The root cause of all psychological and emotional suffering and how to end it How to become unaffected by negative thoughts and feelings How to experience unconditional love, peace, and joy in the present, no matter your external circumstances How to instantly create a new experience of life if you don’t like the one you’re in right now How to break free from negative thought loops How to let go of anxiety, self-doubt, self-sabotage, and self-destructive habits How to effortlessly create from a state of abundance, flow, and ease How to develop the superpower of being okay with uncertainty How to access your intuition and inner wisdom beyond the limitations of thinking No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life. No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist. Within these pages, you'll find timeless wisdom to empower you with the understanding of our mind's infinite potential to create any experience of life we want, regardless of external circumstances. Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent. This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul. Review: My one my new favorite books and author - Wow. Just wow. I am so grateful that I bought this book. I have been in a bit of a rut lately in life and with my job. I felt a disconnect with the universe and couldn’t understand why. This book truly helped me see that the cause of it was my over thinking mind. To learn that there is a difference between thoughts and thinking and to understand how to approach them in life has truly made my life so much better. I am going to buy a few copies for some close friends as I think anyone can benefit from reading this book. It’s definitely a book I will reread often as a reminder to myself to stay in the present moment and to stop overthinking everything. I loved the Zen stories as well to help us understand the concepts in a teachable fashion. Thank you Joseph for listening to the universe and writing this book for so many others to read. My life has been so richly blessed because of it. Review: Useful books - Good deal