Brain Vitality Meditation: Revitalizing Your Brain With Deep Meditation and Breathing Paperback – CD, November 20, 2007

Not really thrilled with these meditations.

I love this exercise in cleansing your brain. Be prepared to be awed by the way your brain responds to this guided meditation. You have to stay awake and follow along. It's worth it!

These is a great tool that can be used with the exercises in the book, simple and easy to follow, awaken your sleeping brain by stimulating new neuronet activity,

Good CD trainer to use as you relax and work out.

This is not for me I do not like this at all