The Seven Chakras: A Guide to the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown Chakra (Personal spirituality)

Huge book with lots of great info. I highly recommend.

It is evident throughout the pages of this book the deep knowledge the author has of the human energetic body that reveals itself through the system of chakras. This is a fascinating subject that Mari Silva writes about in clear language that is easy to understand, even by those without prior knowledge of the subject. It is so common in modern life to feel anxious, depressed, tired, and unhappy, that people consider it almost normal. The author teaches us not only what the chakras represent, but also how to activate and balance them with meditations, yoga, crystals, stones, sound frequencies, mantras, aromatherapy, and more. We learn that we are able to cultivate the physical, emotional, mental, and even spiritual bodies. To do this, Mari Silva guides us step by step, chakra by chakra, on the upward path of energy that leads us to awaken to the reality of Being. The book springs from a wise and compassionate soul. A must-read.

Very detailed and informative information. I am still reading them to be honest. I will be re-reading them as well. This book series will assist me in reaching enlightenment. To master the bodies Chakras is to master ones self. The epiphonistic experiences you will have in your meditation sessions after your Chakras are mastered will allow you to open portal within your subconscious and travel to any place known or unknown. I received a free copy of this book via Booksprout and am voluntarily leaving a review.

I received a free copy of this book via Booksprout and am voluntarily leaving a review. This is a educational series of books to teach you how to open each of the chakras thought meditation, Crystal, yoga, Oils, food and extra.I found this very interesting and knowledgeable

A good read with lots of different topics. Described many chakras with easy-to-understand explanations. I enjoyed it. I received a free copy of this book from Booksprout

This is an extensive work, focused more on working with the chakra system. 10 chapters are dedicated to each chakra. Defining what each is. Causes and Symptoms of a Blocked Chakra and How to Unblock and have them vital for your evolution and Reintegration. Employing mantras, mudras, meditation, visualization, yoga, breathwork, crystals, stones, aromatherapy, diet, nutrition, and affirmations to activate and balance your chakras. The artwork on the symbols is beautiful and vibrant with color. Instructions on creating your own affirmation are presented; you can even employ that for other mental and spiritual work. You can read this through and then start the work or go straight to work from the very first chapter. A cheat sheet is presented for each chakra. The information and practices presented in these volumes would have cost you thousands if you were following some teacher. You will not be disappointed in this work.

I've purchased books before from Mari Silva. Some were on subjects you would think could be 10 pages, but the book was 200. This isn't a bad thing. A few pages into Mari's books and quickly realize that there is much more than you thought on that subject. This book is no different. It's filled with causes of blockages for your Chakras, symptoms of blockage, comprehensive information on the Chakras, diet information, exercise information relating to the Chakras, and much more. Because there is so much, however, I would not recommend reading any other book while reading this book. Instead, go section by section and do the exercises. I've just got it and will be doing the same because I'd like to receive the maximum benefit of Mari Silva's exerperience by experiencing all of the teachings for myself. In fact, the exercises would be good to practice continually.

I really enjoyed reading this book. It contained so much helpful information that increased my understanding of the seven primary chakras - the history of the chakras, how to clear and align the chakras, and the corresponding incense, essential oils, stones, and crystals. I especially enjoyed the detailed steps for meditation exercises, journaling, and curating a healthy diet to maintain the chakras. I received a free copy of this book via Booksprout and am voluntarily leaving a review.

I found this book to be very good. Mari the author lays it out, and explains things in an order which is totally understandable An excellent buy for those who want a deeper understanding of what the "Chakras" are.