How much elemental magnesium is in this? The label doesn't say if the 200 mg is elemental.

There’s 200 mg elemental magnesium in each capsule. The question is whether it’s all from magnesium glycinate. I just read an online article that explains the most you can get into a single capsule is 850 mg. Since magnesium glycinate is, at most, 14% elemental magnesium, you can’t get more than 120 mg elemental magnesium in a single capsule. However, if you combine the magnesium glycinate with magnesium oxide (which is 58% elemental magnesium), you can reach 150-200 mg elemental magnesium per capsule. And the article explains that, in some cases, the manufacturer will not include this info in the ingredients panel. I don’t think Amazon will allow me to link to the article, but it’s on a site called AOR and it’s titled “Does Your Magnesium Glycinate Contain Magnesium Oxide?”

Are there any additives in this product?

The ingredient listing on the bottle that I received is exactly as shown on Amazon's website ingredient listing. Nothing added, just the "vegetable cellulose capsule," which contains all of the listed ingredients. In my opinion, based on my experience, this is a product that I would recommend.

It says Buffered, buffered with what exactly?

Mag oxide (as well as cal oxide) can act as a buffering agent to acids. Many people have stomach issues when the mag is in a citric acid base (ie mag citrate) so the addition of a small amount of mag oxide can be very helpful to people with sensitive stomachs including my mother who is normally not able to do the citrates.

how big are these capsules?

We use Size 00 capsules which have dimensions of 0.796 x 0.336 inches (or 2 cm x 0.8 cm). If you have trouble swallowing you can easily open the capsule and add the vitamin powder to your food or drink.

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NATURELO Magnesium Glycinate Chelate Complex - 200 mg Magnesium with Organic Vegetables to Support Sleep, Calm, Muscle Cramp & Stress Relief - Gluten Free, Non GMO - 120 Capsules

Product ID: 84447294

Details

Brand
NATURELO
Flavor
Unflavored
Item Form
Capsule
Primary Supplement Type
Magnesium
Unit Count
120 Count

⚡Chelated glycine for superior absorption

🌿200 mg plant-based magnesium

😴Supports calm, sleep & stress relief

E£ 4461

Duties & taxes included

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Sold byAmazon EGYPTDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🌙 Unlock your calm with nature’s most absorbable magnesium!

CALM RECHARGE - Supports parasympathetic nervous system to enhance relaxation and sleep quality.
PURE PLANT POWER - 200 mg magnesium sourced from organic veggies & seeds for natural wellness.
CLEAN CONSCIOUS - Vegan, non-GMO, gluten-free, and free from common allergens and additives.
ABSORPTION AMPLIFIED - Chelated with glycine to maximize bioavailability and gentle digestion.
MUSCLE NERVE SUPPORT - Eases tension and cramps for optimal physical performance and recovery.

NATURELO Magnesium Glycinate Chelate Complex delivers 200 mg of highly bioavailable magnesium from organic vegetables and seeds, designed to support muscle function, stress relief, and restful sleep. This clean-label, vegan supplement is free from gluten, GMOs, and common allergens, making it a premium choice for health-conscious professionals seeking natural calm and recovery.

Specifications

ASIN	B07G2BD4F9
Age Range Description	Adult
Best Sellers Rank	#6,031 in Health & Household ( See Top 100 in Health & Household ) #119 in Magnesium Mineral Supplements
Brand	NATURELO
Brand Name	NATURELO
Customer Reviews	4.6 out of 5 stars 8,396 Reviews
Diet Type	Gluten Free, Plant Based
Flavor	Unflavored
Global Trade Identification Number	00628110628305
Item Form	Capsule
Item Weight	0.14 Kilograms
Manufacturer	NATURELO
Manufacturer Part Number	MAGNESIUM-120
Material Type Free	Gluten Free
Model Number	628110628305
Number of Items	1
Primary Supplement Type	Magnesium
Product Benefits	Stress Relief
UPC	628110628305
Unit Count	120 Count

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