---
product_id: 107660903
title: "The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive"
price: "E£ 2970"
currency: EGP
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.eg/products/107660903-the-highly-sensitive-how-to-find-inner-peace-develop-your
store_origin: EG
region: Egypt
---

# The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive

**Price:** E£ 2970
**Availability:** ✅ In Stock

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- **What is this?** The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive
- **How much does it cost?** E£ 2970 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.eg](https://www.desertcart.com.eg/products/107660903-the-highly-sensitive-how-to-find-inner-peace-develop-your)

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## Description

The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive [Dyer, Judy] on desertcart.com. *FREE* shipping on qualifying offers. The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive

Review: Perfect for What I Needed - There is often the assumption that only women are sensitive. While women may be more sensitive than men (its a hormonal thing), I do know that I have always been told by others that I am overly sensitive. Certainly empathetic, compassionate, and I am tuned in to other people's feelings and moods, all the time. I'm a crybaby when I watch television shows or movies. Same with at weddings and funerals. I am a bit of perfectionist. I like small social settings and avoid large ones like the plague. It's a blessing and a curse. I didn't even know Highly Sensitive Person (HSP) was a thing until I stumbled upon this book on desertcart. I decided to download a sample, and within its first 25 pages this book nailed me to a tee. I purchased the book and read it in its entirety in little less than a week. Sooner if I wasn't reading other books at the same time. According to Dyer, the signs that you may be a Highly Sensitive Person are: 1. A tendency to feel particularly overwhelmed in noisy environments 2. A preference for smaller gatherings of people rather than large crowds 3. A good track record of picking up on other people’s moods and motives 4. An ability to notice little changes in the environment 5. A tendency to be easily moved by music, books, films, and other media 6. Heightened sensitivity to hunger, pain, medication, and caffeine 7. A need to recharge and relax alone on a regular basis 8. An appreciation of good manners and politeness 9. Difficulty in refusing others’ requests for fear of hurting their feelings 10. Difficulty in forgiving yourself for even the smallest mistakes 11. Perfectionism and imposter syndrome 12. Trouble handling conflict and criticism If most of these identify you, then you are likely a Highly Sensitive Person (HSP). Once you are convinced that you are an HSP then the rest of the book will flow nicely for you. As Dyer jumps into how best to navigate through life as an HSP. Whatever you do, don't think of this as a disability or a mental health illness, because it is neither. It is simply how you are wired. There are probably others who are not sensitive, stoic, and not in tune to other peoples sensitivities. Dyer goes on to offer ideas on how an HSP can get through life a little bit easier. For example, how to deal with emotional overwhelm and building your emotional intelligence. How to set boundaries and say no. How to filter out toxic people in your life while at the same time not falling in love with others too quickly. Then she goes on to offer ideas on how to eliminate negative energy in our lives (this one was a bit unorthodox), how to deal with depression and anxiety. And, what careers are befitting to those of us who are HSP. How do HSPs parent, and how to detox from social media since we HSPs are so in tune to others. I can go on. This is a great book through and through. It's not an end all for HSP but it does at the very least offer clear insight into what an HSP is. And, that is all I needed. I highly recommend this as an elementary introduction into Highly Sensitive Person. There are other books out there that expound upon it in much more depth and greater detail. For me, this was all that was needed.
Review: Good info for an HSP - I have always been an HSP and found the info in this book viable. At 62 I already have had many of the skill sets down to a science but this gave me a couple of new methods and helped me to feel that I'm not alone. At one time I was a sponge with good and bad energy coming to me, I've learned to control this and this book broke down with expansion what I was already doing and why. This book gave me more confirmation which is what we all need from time to time. It helped me understand why I was always in tune with my surroundings and how to make it a safe place. For HSP it is hard to say no, but I've become very very good at it. This book explained why I had the need to practice this skill many years ago. This book helped me put me into a tangible order of who, why, what, where, and when. Confirmation was needed, thank you Judy Dyer.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #62,452 in Books ( See Top 100 in Books ) #146 in Popular Psychology Personality Study #266 in Emotional Self Help #471 in Self-Esteem (Books) |
| Customer Reviews | 4.4 4.4 out of 5 stars (2,419) |
| Dimensions  | 5 x 0.6 x 8 inches |
| ISBN-10  | 1720622493 |
| ISBN-13  | 978-1720622499 |
| Item Weight  | 9.5 ounces |
| Language  | English |
| Print length  | 266 pages |
| Publication date  | September 1, 2018 |
| Publisher  | CreateSpace Independent Publishing Platform |

## Images

![The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive - Image 1](https://m.media-amazon.com/images/I/712nWR4vpiL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect for What I Needed
*by A***K on August 8, 2022*

There is often the assumption that only women are sensitive. While women may be more sensitive than men (its a hormonal thing), I do know that I have always been told by others that I am overly sensitive. Certainly empathetic, compassionate, and I am tuned in to other people's feelings and moods, all the time. I'm a crybaby when I watch television shows or movies. Same with at weddings and funerals. I am a bit of perfectionist. I like small social settings and avoid large ones like the plague. It's a blessing and a curse. I didn't even know Highly Sensitive Person (HSP) was a thing until I stumbled upon this book on Amazon. I decided to download a sample, and within its first 25 pages this book nailed me to a tee. I purchased the book and read it in its entirety in little less than a week. Sooner if I wasn't reading other books at the same time. According to Dyer, the signs that you may be a Highly Sensitive Person are: 1. A tendency to feel particularly overwhelmed in noisy environments 2. A preference for smaller gatherings of people rather than large crowds 3. A good track record of picking up on other people’s moods and motives 4. An ability to notice little changes in the environment 5. A tendency to be easily moved by music, books, films, and other media 6. Heightened sensitivity to hunger, pain, medication, and caffeine 7. A need to recharge and relax alone on a regular basis 8. An appreciation of good manners and politeness 9. Difficulty in refusing others’ requests for fear of hurting their feelings 10. Difficulty in forgiving yourself for even the smallest mistakes 11. Perfectionism and imposter syndrome 12. Trouble handling conflict and criticism If most of these identify you, then you are likely a Highly Sensitive Person (HSP). Once you are convinced that you are an HSP then the rest of the book will flow nicely for you. As Dyer jumps into how best to navigate through life as an HSP. Whatever you do, don't think of this as a disability or a mental health illness, because it is neither. It is simply how you are wired. There are probably others who are not sensitive, stoic, and not in tune to other peoples sensitivities. Dyer goes on to offer ideas on how an HSP can get through life a little bit easier. For example, how to deal with emotional overwhelm and building your emotional intelligence. How to set boundaries and say no. How to filter out toxic people in your life while at the same time not falling in love with others too quickly. Then she goes on to offer ideas on how to eliminate negative energy in our lives (this one was a bit unorthodox), how to deal with depression and anxiety. And, what careers are befitting to those of us who are HSP. How do HSPs parent, and how to detox from social media since we HSPs are so in tune to others. I can go on. This is a great book through and through. It's not an end all for HSP but it does at the very least offer clear insight into what an HSP is. And, that is all I needed. I highly recommend this as an elementary introduction into Highly Sensitive Person. There are other books out there that expound upon it in much more depth and greater detail. For me, this was all that was needed.

### ⭐⭐⭐⭐⭐ Good info for an HSP
*by S***I on May 12, 2024*

I have always been an HSP and found the info in this book viable. At 62 I already have had many of the skill sets down to a science but this gave me a couple of new methods and helped me to feel that I'm not alone. At one time I was a sponge with good and bad energy coming to me, I've learned to control this and this book broke down with expansion what I was already doing and why. This book gave me more confirmation which is what we all need from time to time. It helped me understand why I was always in tune with my surroundings and how to make it a safe place. For HSP it is hard to say no, but I've become very very good at it. This book explained why I had the need to practice this skill many years ago. This book helped me put me into a tangible order of who, why, what, where, and when. Confirmation was needed, thank you Judy Dyer.

### ⭐⭐⭐⭐ Great Read
*by A***Y on December 11, 2024*

Thank you for your insight into this topic. At times I felt overwhelmed reading it as it hit so close to home almost constantly through every chapter but you suggestion and strategy for coping and navigating left me with optimism. 💜

## Frequently Bought Together

- The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive
- Empath: A Complete Guide for Developing Your Gift and Finding Your Sense of Self
- The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier

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*Product available on Desertcart Egypt*
*Store origin: EG*
*Last updated: 2026-02-20*