---
product_id: 133539133
title: "Back to life: The complete healthy back system DVD - 3 phase workout program"
brand: "back to life"
price: "E£ 12268"
currency: EGP
in_stock: true
url: https://www.desertcart.com.eg/products/133539133-back-to-life-the-complete-healthy-back-system-dvd-3
store_origin: EG
region: Egypt
---

# 3-phase progressive workout step-by-step video demos minutes-per-day routines Back to life: The complete healthy back system DVD - 3 phase workout program

**Brand:** back to life
**Price:** E£ 12268
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Unlock your best back—feel stronger, flexible, and unstoppable!

## Quick Answers

- **What is this?** Back to life: The complete healthy back system DVD - 3 phase workout program by back to life
- **How much does it cost?** E£ 12268 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.eg](https://www.desertcart.com.eg/products/133539133-back-to-life-the-complete-healthy-back-system-dvd-3)

## Best For

- back to life enthusiasts

## Why This Product

- Trusted back to life brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Universal Access:** Personalized modifications for all ages and fitness levels—no one left behind
- • **Pain-Free Promise:** Designed to relieve stiffness and pain from neck to lower back with gentle, effective moves
- • **Precision Guidance:** In-depth, follow-along video demos ensure perfect form every time
- • **Total Back Revival:** 3-phase system targets spine, hips & core for lasting strength and flexibility
- • **Time-Savvy Wellness:** Quick daily sessions fit seamlessly into your busy lifestyle, anywhere you are

## Overview

Back to Life: The Complete Healthy Back System DVD offers a comprehensive 3-phase workout program with detailed video demonstrations. It supports spine, hips, and core strength while providing personalized modifications for all fitness levels. Designed for quick daily use, it helps relieve stiffness and pain, making it ideal for busy professionals seeking lasting back health.

## Description

Back to life: The complete healthy back system DVD - 3 phase workout program

## Features

- Support Your Back, Spine & Hips: Our 3-Phase program can help ease you into better strength, flexibility and balance. Learn cutting-edge core moves for a tighter stomach, supported spine, and gentle stretches that can help relieve stiffness or pain in your neck, shoulders, middle back, lower back and hips.
- In-Depth Demonstrations: Detailed, follow-along video demonstrations of these precise, therapeutic moves so you never have to worry if you’re doing them right.
- For All Ages & Fitness Levels: Access personalized modifications and adjustments so you can follow along at any age and any fitness level.
- Quick & Easy: The tools in this system can be done in just minutes (or even seconds) a day whether you’re at home, work, or driving in your car. There are also longer and soothing routines included for when you have time to indulge.
- Our Promise: If you’re not completely happy with your Back to Life system, let us know how we can help your experience and get back to feeling like “me” again.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 8.19 x 5.94 x 0.28 inches |
| Package Weight | 0.07 Kilograms |
| Brand Name | BACK TO LIFE |

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** DVD
- **UPC:** 719104459781

## Images

![Back to life: The complete healthy back system DVD - 3 phase workout program - Image 1](https://m.media-amazon.com/images/I/71H38UcZn0L.jpg)
![Back to life: The complete healthy back system DVD - 3 phase workout program - Image 2](https://m.media-amazon.com/images/I/61s82Mjz+oL.jpg)
![Back to life: The complete healthy back system DVD - 3 phase workout program - Image 3](https://m.media-amazon.com/images/I/71UsEGn-+qL.jpg)
![Back to life: The complete healthy back system DVD - 3 phase workout program - Image 4](https://m.media-amazon.com/images/I/71bQHaatdBL.jpg)
![Back to life: The complete healthy back system DVD - 3 phase workout program - Image 5](https://m.media-amazon.com/images/I/71GVRnm10QL.jpg)

## Frequently Bought Together

- Back to life: The complete healthy back system DVD - 3 phase workout program
- 5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
- Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome

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**Shop now:** [https://www.desertcart.com.eg/products/133539133-back-to-life-the-complete-healthy-back-system-dvd-3](https://www.desertcart.com.eg/products/133539133-back-to-life-the-complete-healthy-back-system-dvd-3)

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*Product available on Desertcart Egypt*
*Store origin: EG*
*Last updated: 2026-02-07*