---
product_id: 160397590
title: "Balance Pods"
brand: "bosu"
price: "E£ 6717"
currency: EGP
in_stock: true
reviews_count: 13
category: "Bosu"
url: https://www.desertcart.com.eg/products/160397590-balance-pods
store_origin: EG
region: Egypt
---

# Builds core & total body strength Downloadable workouts & manuals Dual-side use for varied balance challenge Balance Pods

**Brand:** bosu
**Price:** E£ 6717
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your balance game — stability meets strength in every pod!

## Quick Answers

- **What is this?** Balance Pods by bosu
- **How much does it cost?** E£ 6717 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.eg](https://www.desertcart.com.eg/products/160397590-balance-pods)

## Best For

- bosu enthusiasts

## Why This Product

- Trusted bosu brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Precision Grip Rings:** Ergonomic raised rings ensure secure footing and hand placement for maximum control.
- • **Rehab & Performance Ready:** Trusted by pros for injury recovery, fall prevention, and advanced balance drills.
- • **Dynamic Dual-Surface Design:** Flip for stability or challenge your balance with dome or flat sides.
- • **Core & Total Body Powerhouse:** Simultaneously develop muscular endurance, strength, and flexibility.
- • **Versatile Training Companion:** Perfectly pairs with BOSU Ballast Ball or Balance Trainer for amplified workouts.

## Overview

The BOSU Balance Pods are compact, dual-sided balance trainers designed to enhance muscular endurance, core strength, and dynamic balance. Featuring ergonomic grip rings and versatile use with dome or flat sides, they support a wide range of exercises from rehab to advanced fitness. Made in the USA and backed by downloadable workout guides, these pods are a must-have for professionals seeking functional strength and agility.

## Description

The BOSU Balance Pods allow you to get a total body workout as you simultaneously improve your balance, coordination and agility. By working the upper and lower body, you’ll also be developing core strength and stability, which is important for overall good health and fitness. You can use the balance pods with the flat side down for more stable base or with the dome side down for more balance challenges. The raised rings provide grip and comfort for the hands and feet. Incorporate the BOSU Balance Pods with a BOSU Ballast Ball or any BOSU Balance Trainer.

Review: A great compliment to a bosu - and great for planking - I do some daily planking. I was looking for something to add a little softness to my forearms/elbows, but also perhaps help increase my core stability. I saw these and they are PERFECT. there are a crazy number of ways to use them. I have not tried them. But a great inexpensive addition to some home fitness Pros: - they come inflated - great companion for a bosu - I use for planking. Easier on the forearms, but causes you to work your stability Cons: - they have a couple of colors, more would be better
Review: Pre-Op & Rehab on the Mini Bosus - I love love love these mini bosus. I am recovering from a L hip injury with a possible hip replacement in the future and a R ankle fusion. The mini bosus have become my go to props. You can work barefoot or with fitness shoes. Developing better balance, lowering risk of falls, and building overall functional strength is so dependent on using unstable surfaces. You can stand on them at three different foot placements which will help build hip and postural strength and organization. The minis can be placed side by side and staggered for increase gait and balance challenge. You can do double leg stance, single leg stance, squats, lunges, add torso rotation and head turns to increase balance skills. You can increase shoulder stability and add balance challenge with hands on these minis. If wrists don't tolerate a lot of load on the minis put your forearms ontop of each bosu. If you have two pairs put each pair in a row and rest your forearms on them. You can even put them up against a wall for less load on the upper body. You can find a flat seated chair and sit on them and do marches, torso rotation while keeping sitz bones equally weighted on the minis. The list goes on! Excellent for the osteoporotic population, too.

## Features

- Develops Total Body Muscular Endurance, Strength & Flexibility
- Improves Dynamic Balance & Agility
- Builds Core Strength & Stability
- Enhances Body Awareness & Coordination
- Downloadable owners manual Downloadable wall chart & workouts
- MADE IN THE USA

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07Y2LRDC6 |
| Age Range (Description) | Adult |
| Best Sellers Rank | #17,860 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #108 in Balance Trainers |
| Brand | BOSU |
| Brand Name | BOSU |
| Color | Blue |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,149) |
| Date First Available | September 18, 2019 |
| Global Trade Identification Number | 00033149143574 |
| Included Components | BOSU Balance Pods (2); owners manual |
| Item Dimensions LxWxH | 6.63 x 6.56 x 6.56 inches |
| Item Package Dimensions L x W x H | 7.17 x 6.91 x 6.81 inches |
| Item Weight | 16 ounces |
| Manufacturer | Bosu |
| Material | Plastic |
| Maximum Weight Recommendation | 150 Pounds |
| Model Name | BOSU Balance PODS 2-PACK |
| Package Weight | 1.03 Kilograms |
| Part Number | 72-10850-POD2BB |
| Product Dimensions | 6.5"L x 6.5"W x 6.5"H |
| Size | 2-PACK |
| Style | 2-PACK |
| Suggested Users | unisex-adult |
| UPC | 033149143574 |
| Warranty Description | 90 Day manufacturer |

## Product Details

- **Brand:** BOSU
- **Color:** Blue
- **Item Weight:** 16 ounces
- **Material:** Plastic
- **Product Dimensions:** 6.5"L x 6.5"W x 6.5"H

## Images

![Balance Pods - Image 1](https://m.media-amazon.com/images/I/61WQAw5EtQL.jpg)

## Questions & Answers

**Q: How does this compare to doing exercises on a bosu ball? i have pt that involves standing on one foot on one, and i'd love a less expensive option.**
A: The BOSU Pods are much smaller, so they are more challenging to stand on than the regular size BOSU. One pod per foot, so if you are doing an exercise where one leg is weight bearing and the other is off the ground it is a lot more difficult to balance. I think you get a better core workout with the pods because they are more difficult to balance on so you are engaging more muscle groups than with a regular BOSU.

**Q: Can you pump air into these if they lose pressure over time?  If so, what tool would you use?**
A: Yes, you can add air with a standard needle pump that you would use on a basketball, volleyball, etc.

**Q: Is there a weight limit? How does that work if the weight is distributed?**
A: Hello,

The recomended weight capacity is 300 lbs. for each pod.

**Q: How do you deflate these? I put too much air in them.**
A: You didn't have to put air in them They are sent at the proper inflation. I am so sorry! They work wonderfully at the inflation provided. They really helped me regaib my balance!

## Customer Reviews

### ⭐⭐⭐⭐⭐ A great compliment to a bosu - and great for planking
*by F***K on March 9, 2025*

I do some daily planking. I was looking for something to add a little softness to my forearms/elbows, but also perhaps help increase my core stability. I saw these and they are PERFECT. there are a crazy number of ways to use them. I have not tried them. But a great inexpensive addition to some home fitness Pros: - they come inflated - great companion for a bosu - I use for planking. Easier on the forearms, but causes you to work your stability Cons: - they have a couple of colors, more would be better

### ⭐⭐⭐⭐⭐ Pre-Op & Rehab on the Mini Bosus
*by S***O on July 19, 2025*

I love love love these mini bosus. I am recovering from a L hip injury with a possible hip replacement in the future and a R ankle fusion. The mini bosus have become my go to props. You can work barefoot or with fitness shoes. Developing better balance, lowering risk of falls, and building overall functional strength is so dependent on using unstable surfaces. You can stand on them at three different foot placements which will help build hip and postural strength and organization. The minis can be placed side by side and staggered for increase gait and balance challenge. You can do double leg stance, single leg stance, squats, lunges, add torso rotation and head turns to increase balance skills. You can increase shoulder stability and add balance challenge with hands on these minis. If wrists don't tolerate a lot of load on the minis put your forearms ontop of each bosu. If you have two pairs put each pair in a row and rest your forearms on them. You can even put them up against a wall for less load on the upper body. You can find a flat seated chair and sit on them and do marches, torso rotation while keeping sitz bones equally weighted on the minis. The list goes on! Excellent for the osteoporotic population, too.

### ⭐⭐⭐⭐⭐ Great Product - BOSU Balance Pods
*by K***O on December 18, 2025*

Love the BOSU Balance Pods - great quality and functionality for getting in your workout. Highly recommend !!

## Frequently Bought Together

- Bosu 6.5-Inch Diameter Unisex Dynamic 2-Sided Home Workout Balance Ball Pods for Strength and Flexibility, Blue (2 Pack)
- BOSU Core Sliders
- BOSU Balance Ball Total Body Stabilizing Strength and Endurance Training

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---

*Product available on Desertcart Egypt*
*Store origin: EG*
*Last updated: 2026-02-01*