---
product_id: 1702327
title: "The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet"
brand: "alicia silverstone, neal d. barnard"
price: "E£ 3675"
currency: EGP
in_stock: true
url: https://www.desertcart.com.eg/products/1702327-the-kind-diet-a-simple-guide-to-feeling-great-losing
store_origin: EG
region: Egypt
---

# The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

**Brand:** alicia silverstone, neal d. barnard
**Price:** E£ 3675
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet by alicia silverstone, neal d. barnard
- **How much does it cost?** E£ 3675 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.eg](https://www.desertcart.com.eg/products/1702327-the-kind-diet-a-simple-guide-to-feeling-great-losing)

## Best For

- alicia silverstone, neal d. barnard enthusiasts

## Why This Product

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## Description

Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone. In The Kind Diet
, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese—the very foods we've been taught to regard as the cornerstone of good nutrition—are actually the culprits behind escalating rates of disease and the cause of dire, potentially permanent damage to our ecology. Yet going meat- and dairy-free doesn't mean suffering deprivation; to the contrary, The Kind Diet introduces irresistibly delicious food that satisfies on every level—it even includes amazing desserts to keep the most stubborn sweet tooth happy. Alicia also addresses the nutritional concerns faced by many who are new to a plant-based diet, and shows how to cover every nutritional base, from protein to calcium and beyond. Whether your goal is to drop a few pounds, boost your energy and metabolism, or simply save the world, Alicia provides the encouragement, the information, and the tools you need to make the transition to a plant-based diet deliciously empowering.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Asin | 1609611357 |
| Dimensions | 7.48 x 0.9 x 9.09 inches |
| Edition | Reprint |
| Isbn 10 | 9781609611354 |
| Isbn 13 | 978-1609611354 |
| Item Weight | 2.31 pounds |
| Language | English |
| Print Length | 320 pages |
| Publication Date | March 15, 2011 |
| Publisher | Rodale Books |

## Images

![The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet - Image 1](https://m.media-amazon.com/images/I/71koywiIKcL.jpg)

## Available Options

This product comes in different **Format** options.

## Frequently Bought Together

- The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
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---

*Product available on Desertcart Egypt*
*Store origin: EG*
*Last updated: 2026-11-07*