---
product_id: 316211977
title: "Milled Lupin Bean Garlic & Herb"
brand: "carrington farms"
price: "E£ 446"
currency: EGP
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.eg/products/316211977-milled-lupin-bean-garlic-and-herb
store_origin: EG
region: Egypt
---

# 1g net carbs per serving 15g fiber per serving 14g protein per serving Milled Lupin Bean Garlic & Herb

**Brand:** carrington farms
**Price:** E£ 446
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your meals with the ultimate low-carb, high-protein sidekick!

## Quick Answers

- **What is this?** Milled Lupin Bean Garlic & Herb by carrington farms
- **How much does it cost?** E£ 446 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.eg](https://www.desertcart.com.eg/products/316211977-milled-lupin-bean-garlic-and-herb)

## Best For

- carrington farms enthusiasts

## Why This Product

- Trusted carrington farms brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fiber Boost:** 15g fiber per serving—keep digestion smooth and energy steady all day.
- • **Protein Punch:** 14g plant-based protein per serving—outperforming quinoa for muscle and focus.
- • **Keto Powerhouse:** Only 1g net carbs per serving—fuel your low-carb lifestyle without compromise.
- • **Versatile Flavor:** Mild nutty garlic & herb taste—your new go-to base for salads, bowls, and creative meals.
- • **Ready in 3 Minutes:** Microwave or stovetop prep—fast, fuss-free, and perfect for busy pros.

## Overview

Carrington Farms Ground Lupin Bean, Garlic & Herb is a quick-cooking, keto-friendly plant-based side dish delivering 14g protein and 15g fiber per serving with just 1g net carbs. Sourced from Australian lupins, it offers a mild nutty flavor perfect for replacing rice or couscous, ready in 3 minutes via microwave or stovetop. Ideal for health-conscious professionals seeking nutritious, versatile, and fast meal solutions.

## Description

desertcart.com : Carrington Farms, Ground Lupin Bean, Garlic & Herb, 7oz. : Grocery & Gourmet Food

Review: Good Lupin - I love it. I have it as a side dish, in place of Rice, or in the morning with fruit. You can add anything to it; butter, garlic, syrup, fruit. It tastes great, has a good texture. It's similar to riced Cauliflower but takes on flavor, & easy to make!!!
Review: Favorite Lupini Product - Love this product and try to keep some on hand at all times. As a T1D/low carb foodie I'm always scouting for things I can actually eat - especially when I miss something that feels carby (so hard to be low carb from a Mediterranean/Middle Eastern heritage!). Super easy to prepare as a base to soak up stews, curries, etc. I like to use it in tabouli and it makes a good "lentil soup" alternative. For soup I blast it in the pressure cooker with garlic and cumin and blend with a hand blender. Would like to try it in falafel next.

## Features

- Keto Friendly Side Dish - With only 1 gram of net carbs per serving, Carrington Farms’ Ground Lupin Beans make a delectable and tasty plant-based side dish for any healthy meal! Served like rice and cooks like couscous, this delicious side dish is ready in 3 minutes! Each serving of Carrington Farms Ground Lupin Bean contains 14g protein (more protein per serving then Quinoa) and 15g of fiber (more fiber than oats)!
- Microwave Instructions - Preparing Lupin is quick and easy! To prepare in the microwave: Mix 1/3 cup of ground lupin bean with ½ cup of water and cook on high for 3 minutes.
- Stovetop Instructions - To prepare Lupin on the stovetop, add 4 TBSP of ground lupin bean to 1 cup of boiling water. Boil 3 minutes and strain. Add your favorite seasoning to taste.
- Ground Lupin Bean - Ground Lupin Bean hails from the same family as chickpeas and lentils. This Australian-grown legume has a mild, slightly nutty flavor. Lupin is perfect for those looking for a low glycemic index side dish, a delicious plant-based protein alternative in salads and nourish bowls, and as a bread crumb alternative in meatballs and burgers.
- Give Back - Your purchase will help feed kids lunch three days a week through our Carrington Cares program. These children are a part of the local communities where we source our NON-GMO Project Verified liquid coconut oil.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B08XDWJW8X |
| Best Sellers Rank | #86,266 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #61 in Dried Garbanzo Beans |
| Customer Reviews | 4.4 4.4 out of 5 stars (579) |
| Is Discontinued By Manufacturer  | No |
| Manufacturer  | Carrington Farms |
| Package Dimensions  | 8.31 x 6.06 x 2.44 inches; 7.37 ounces |
| UPC  | 742392000359 |
| Units  | 7.0 Ounce |

## Product Details

- **Brand:** Carrington Farms
- **Cuisine:** Vegetarian
- **Flavor:** Garlic & Herb
- **Item Form:** Powder
- **Number of Items:** 1

## Images

![Milled Lupin Bean Garlic & Herb - Image 1](https://m.media-amazon.com/images/I/71Ps+hA75LL.jpg)
![Milled Lupin Bean Garlic & Herb - Image 2](https://m.media-amazon.com/images/I/81fY6ilzhPL.jpg)
![Milled Lupin Bean Garlic & Herb - Image 3](https://m.media-amazon.com/images/I/61cU-LMpuGL.jpg)
![Milled Lupin Bean Garlic & Herb - Image 4](https://m.media-amazon.com/images/I/71hfLb3G3WL.jpg)
![Milled Lupin Bean Garlic & Herb - Image 5](https://m.media-amazon.com/images/I/71rrVJYaCAL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good Lupin
*by C***E on September 22, 2025*

I love it. I have it as a side dish, in place of Rice, or in the morning with fruit. You can add anything to it; butter, garlic, syrup, fruit. It tastes great, has a good texture. It's similar to riced Cauliflower but takes on flavor, & easy to make!!!

### ⭐⭐⭐⭐⭐ Favorite Lupini Product
*by L***A on August 14, 2025*

Love this product and try to keep some on hand at all times. As a T1D/low carb foodie I'm always scouting for things I can actually eat - especially when I miss something that feels carby (so hard to be low carb from a Mediterranean/Middle Eastern heritage!). Super easy to prepare as a base to soak up stews, curries, etc. I like to use it in tabouli and it makes a good "lentil soup" alternative. For soup I blast it in the pressure cooker with garlic and cumin and blend with a hand blender. Would like to try it in falafel next.

### ⭐⭐⭐⭐⭐ Health Goals!
*by T***I on December 23, 2024*

This Carrington Farms ground lupin bean is a fantastic find! It cooks up quickly and has a surprisingly mild, nutty flavor. I love it as a low-carb alternative to rice or potatoes. It's super filling and keeps me satisfied for hours. Plus, it's packed with protein and fiber, which is a major win for my health goals.

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*Product available on Desertcart Egypt*
*Store origin: EG*
*Last updated: 2026-03-18*