---
product_id: 320940268
title: "METIS Power Cage Gym Set - Pull Up and Dip Station with Optional Pulley System | Strength Training Equipment | Power Rack Home Gym Equipment | Squat Rack Stands"
brand: "metis"
price: "E£ 282790"
currency: EGP
in_stock: true
category: "Metis"
url: https://www.desertcart.com.eg/products/320940268-metis-power-cage-gym-set-pull-up-and-dip-station
store_origin: EG
region: Egypt
---

# Heavy-duty Q235 steel frame Adjustable height in 11cm increments 400kg max load capacity METIS Power Cage Gym Set - Pull Up and Dip Station with Optional Pulley System | Strength Training Equipment | Power Rack Home Gym Equipment | Squat Rack Stands

**Brand:** metis
**Price:** E£ 282790
**Availability:** ✅ In Stock

## Summary

> 🏆 Elevate Your Home Gym Game with METIS Power Cage – Where Strength Meets Style!

## Quick Answers

- **What is this?** METIS Power Cage Gym Set - Pull Up and Dip Station with Optional Pulley System | Strength Training Equipment | Power Rack Home Gym Equipment | Squat Rack Stands by metis
- **How much does it cost?** E£ 282790 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.eg](https://www.desertcart.com.eg/products/320940268-metis-power-cage-gym-set-pull-up-and-dip-station)

## Best For

- metis enthusiasts

## Why This Product

- Trusted metis brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Grip Like a Pro:** Knurled pull-up bar ensures unrivalled grip and comfort, maximizing every pull-up session.
- • **Space-Smart Storage:** Integrated 2in weight plate storage with locking collars keeps your gym organized and ready to go.
- • **All-in-One Power Tower:** Includes pull-up bar, dip station, and optional pulley system for versatile strength training at home.
- • **Custom Fit for Every Rep:** Adjustable J-hooks, dip bars, and plate storage in precise 11cm increments for personalized workouts.
- • **Built to Last, Lift to Win:** Heavy-duty Q235 steel frame supports up to 400kg for elite strength training.

## Overview

The METIS Power Cage Gym Set is a premium home gym solution featuring a heavy-duty Q235 steel squat rack with a 400kg max load capacity, adjustable height components in 11cm increments, and a knurled grip pull-up bar for superior comfort. Optional pulley system upgrades add lat pulldown and cable crossover functionality, making it a versatile, space-efficient powerhouse designed for serious strength training.

## Description

METIS POWER CAGE SPECIFICATIONSWHAT YOU GET:1x Steel Squat Rack2x Rubber Protected J-Hooks2x Dip Bars2x Steel Safety Catchers2x 2in Weight Plate Storage2x 2in Weight Plate Locking Collars1x Pull Up BarUPGRADE OPTION: Upgrade to include a high-quality cable pulley system (includes narrow row bar & wide lat pull down bar)DIMENSIONS:Rack Size (Overall): 217cm x 143cm x 111cm | 96in x 56in x 44inWeight Plate Storage (Diameter): 2in | 5cmRack Weight: 74kg | 163lbsUpright Pillars Max Load: 400kg | 882lbsDip Bar Max Load: 140kg | 309lbsPull Up Bar Max Load: 120kg | 265lbsPulley System Max Load: 90kg | 198lbsMATERIALS:Rack Frame: Heavy-duty Q235 steel (50mmx50mm - 1.8mm thick)Dip Bars & Plate Storage: Steel interior with ABS plastic exteriorJ-Hooks: Robust ABS plastic with protective rubber coatingSafety Catchers: Premium-grade steelPull Up Bar: Premium steel with knurled grip for increased comfortPulley System Shaft (Upgrade Option): Increased strength chromeRow Bar & Lat Pull Down Bar (Upgrade Option): Ergonomic ABS plastic handlesMISCELLANEOUS:J-Hooks, Dip Bars & Plate Storage can be adjusted to different heights (increments of 11cm)We recommend always using the power cage with a partner watchingWe recommend seeking professional technique advice before using the cage and/or attempting any liftsWe recommend you DO NOT swing on the pull up bar

## Features

- WHAT YOU GET - As standard with the squat rack with pull up bar (Cage Only), you will get: 1x Steel Squat Rack, 2x Rubber Protected J-Hooks, 2x Dip Bars, 2x Steel Safety Catchers, 2x 2in Weight Plate Storage, 2x 2in Weight Plate Locking Collars & 1x Pull Up Bar.
- POWER TOWER WITH OPTIONAL PULLEY CABLE SYSTEM - You can choose to get the weight lifting gym rack power station cage on its own, or with a pulley system included, which is ideal for lat pull downs and more.
- LAT PULL DOWN MACHINE WITH PREMIUM CONSTRUCTION - The cable crossover machine has a freestanding heavy-duty steel construction, offering supreme strength, stability & durability.
- ADJUSTABLE WEIGHT PLATE STORAGE & DIP BAR HEIGHT - The squat stand fitness equipment has adjustable heights for your weights set and dip bar in 11cm (4.3in) increments.
- PULL UP STATION WITH UNRIVALLED GRIP - It is essential for pull up bars to provide an excellent grip in order for you to get the most from your workout. This is why the METIS Power Cage pullup bar features a knurled handle for elite comfort and grip during use.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0953HFN3P |
| Best Sellers Rank | 446,996 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 58 in Power Cages |
| Brand | METIS |
| Customer Reviews | 3.7 3.7 out of 5 stars (2) |
| Date First Available | 17 May 2021 |
| Handle type | Fixed |
| Item Weight | 125.7 kg |
| Manufacturer | Net World Sports |
| Material type | Heavy-duty Q235 steel, Steel interior with ABS plastic exterior, Robust protective rubber coating, Premium-grade Premium steel knurled grip for increased comfort, Increased strength chrome, Ergonomic handles |
| Style | Cage + Pulley System |

## Images

![METIS Power Cage Gym Set - Pull Up and Dip Station with Optional Pulley System | Strength Training Equipment | Power Rack Home Gym Equipment | Squat Rack Stands - Image 1](https://m.media-amazon.com/images/I/61XBPRF5QtS.jpg)
![METIS Power Cage Gym Set - Pull Up and Dip Station with Optional Pulley System | Strength Training Equipment | Power Rack Home Gym Equipment | Squat Rack Stands - Image 2](https://m.media-amazon.com/images/I/61Y7qYN0r1S.jpg)
![METIS Power Cage Gym Set - Pull Up and Dip Station with Optional Pulley System | Strength Training Equipment | Power Rack Home Gym Equipment | Squat Rack Stands - Image 3](https://m.media-amazon.com/images/I/71-38pQtXdS.jpg)
![METIS Power Cage Gym Set - Pull Up and Dip Station with Optional Pulley System | Strength Training Equipment | Power Rack Home Gym Equipment | Squat Rack Stands - Image 4](https://m.media-amazon.com/images/I/71DZQCZp73S.jpg)
![METIS Power Cage Gym Set - Pull Up and Dip Station with Optional Pulley System | Strength Training Equipment | Power Rack Home Gym Equipment | Squat Rack Stands - Image 5](https://m.media-amazon.com/images/I/71MDAIlkLdS.jpg)

## Available Options

This product comes in different **Style** options.

## Frequently Bought Together

- METIS Power Cage Gym Set - Pull Up and Dip Station with Optional Pulley System | Strength Training Equipment | Power Rack Home Gym Equipment | Squat Rack Stands
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*Product available on Desertcart Egypt*
*Store origin: EG*
*Last updated: 2026-02-09*