---
product_id: 3974605
title: "Spinning® DVD - Rides: North Carolina"
brand: "spinning"
price: "E£ 6175"
currency: EGP
in_stock: true
reviews_count: 10
category: "Spinning"
url: https://www.desertcart.com.eg/products/3974605-spinning-dvd-rides-north-carolina
store_origin: EG
region: Egypt
---

# Progressive interval training 60-minute immersive ride 6 pro cyclists leading the route Spinning® DVD - Rides: North Carolina

**Brand:** spinning
**Price:** E£ 6175
**Availability:** ✅ In Stock

## Summary

> 🚴‍♀️ Elevate your spin game—ride stronger, longer, and with pro-level scenery!

## Quick Answers

- **What is this?** Spinning® DVD - Rides: North Carolina by spinning
- **How much does it cost?** E£ 6175 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.eg](https://www.desertcart.com.eg/products/3974605-spinning-dvd-rides-north-carolina)

## Best For

- spinning enthusiasts

## Why This Product

- Trusted spinning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Scenic Escape:** Experience the rolling hills and authentic countryside visuals that make indoor training feel like an adventure.
- • **Interval Mastery:** Steady, lengthening intervals designed to build your strength and stamina with measurable progress.
- • **Tempo-Driven Flow:** Dynamic tempo increases keep you engaged and push your limits without the workout feeling long.
- • **Ride with the Pros:** Join six elite cyclists on a scenic North Carolina journey that motivates every pedal stroke.
- • **Rewarding Cool-Down:** Finish strong with a relaxing cool-down featuring a charming general store stop for that perfect mental reset.

## Overview

The Spinning® DVD - Rides: North Carolina offers a 60-minute indoor cycling workout led by six top cyclists, featuring progressively longer intervals to boost strength and stamina. Set against the picturesque Piedmont region, this DVD combines engaging tempo changes with a scenic ride experience, culminating in a relaxing cool-down. Ideal for spin bike enthusiasts seeking structured training with immersive visuals.

## Description

Join six top cyclists on an exploration of the rolling hills and beautiful countryside at the heart of North Carolina's Piedmont region. You'll enjoy a steady progression of intervals that grow longer to build on your strength foundation and overall stamina conditioning. This workout will fly by as quickly as the scenery, thanks to tempo increases that make you feel as if you are riding alongside the on-screen team. Finish with a sweet cool-down pace that ends the ride with a special treat at an authentic general store.

Review: Great training video - Excellent training video for spin bike. Trainer has a pleasant voice and the scenery in the video is great. Good work-out. Not really suited to indoor trainers, specific to spin bike.
Review: Not worth the money folks...better ones on youtube - I ordered this based on reviews of this video vs. reviews of other videos. Not worth the money. First, the video is too often from in front of the group looking back at them, and sometimes behind the group looking ahead at the group. Honestly, the entire video should've been shot from a camera on the handlebars of one of the riders. That would've made this video awesome! I like the ones on youtube that are shot with a GoPro from the handlebars of one of the riders. Make a video like that, and with a huge flat screen TV and my spinner, well that would be awesome!

## Features

- Steady progression of intervals that grow longer to build on your strength foundation and overall stamina conditioning
- This workout will fly by as quickly as the scenery,
- Join six top cyclists on an exploration of the rolling hills and beautiful countryside at the heart of North Carolina's piedmont region
- Approx: 60 min

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0065PTAQY |
| Best Sellers Rank | #2,399,783 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #326 in Bike Resistance Trainers |
| Brand Name | Spinning |
| Customer Reviews | 3.8 3.8 out of 5 stars (39) |
| Date First Available | November 10, 2011 |
| Included Components | DVD |
| Item Package Dimensions L x W x H | 7.5 x 5.4 x 0.6 inches |
| Manufacturer | Mad Dogg Athletics, Inc. |
| Material | Plastic |
| Model Name | Spinning® DVD - Rides: North Carolina |
| Model Year | 2015 |
| Number of Items | 1 |
| Package Weight | 4.8 ounces |
| Part Number | 7254 |
| Suggested Users | unisex-adult |
| Warranty Description | 1 Year |

## Images

![Spinning® DVD - Rides: North Carolina - Image 1](https://m.media-amazon.com/images/I/71ATumXq-nL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great training video
*by M***N on June 4, 2015*

Excellent training video for spin bike. Trainer has a pleasant voice and the scenery in the video is great. Good work-out. Not really suited to indoor trainers, specific to spin bike.

### ⭐⭐⭐ Not worth the money folks...better ones on youtube
*by B***A on February 23, 2015*

I ordered this based on reviews of this video vs. reviews of other videos. Not worth the money. First, the video is too often from in front of the group looking back at them, and sometimes behind the group looking ahead at the group. Honestly, the entire video should've been shot from a camera on the handlebars of one of the riders. That would've made this video awesome! I like the ones on youtube that are shot with a GoPro from the handlebars of one of the riders. Make a video like that, and with a huge flat screen TV and my spinner, well that would be awesome!

### ⭐⭐⭐⭐⭐ My favorite Spinning ride, with the best format.
*by A***F on July 25, 2014*

My at home spinning workouts so far consist of seven dvd workouts, all by Mad Dogg. This has quickly become my favorite workout for many reasons. I love the format. You are riding with a group of about six riders on real North Carolina roads. The views are taken from fore and aft helmet cams, and you are riding the exact same terrain as the riders, which is nice. On the left will occasionally be a map of the full 25 mile circuit, colored in red as you complete the distance. On the bottom right is a countdown for each and every interval you are riding, which is an awesome way to break up the hour. That interval timing is probably my favorite feature, and makes the ride seem to go by very fast, as opposed to the Rides:Ireland video, which has a single countdown for the entire ride continually visible, and makes the ride seemingly last forever. Highly recommended.

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*Product available on Desertcart Egypt*
*Store origin: EG*
*Last updated: 2026-03-12*