---
product_id: 53743192
title: "Cognitive Behavioral Therapy - CBT: The Basics and Beyond: Volume 1 (Cognitive Behavior Therapy 1) Paperback – 7 Sept. 2015"
brand: "rebeca franks"
price: "E£ 2021"
currency: EGP
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.eg/products/53743192-cognitive-behavioral-therapy-cbt-the-basics-and-beyond-volume-1
store_origin: EG
region: Egypt
---

# Cognitive Behavioral Therapy - CBT: The Basics and Beyond: Volume 1 (Cognitive Behavior Therapy 1) Paperback – 7 Sept. 2015

**Brand:** rebeca franks
**Price:** E£ 2021
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Cognitive Behavioral Therapy - CBT: The Basics and Beyond: Volume 1 (Cognitive Behavior Therapy 1) Paperback – 7 Sept. 2015 by rebeca franks
- **How much does it cost?** E£ 2021 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.eg](https://www.desertcart.com.eg/products/53743192-cognitive-behavioral-therapy-cbt-the-basics-and-beyond-volume-1)

## Best For

- rebeca franks enthusiasts

## Why This Product

- Trusted rebeca franks brand quality
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## Description

Full description not available

## Images

![Cognitive Behavioral Therapy - CBT: The Basics and Beyond: Volume 1 (Cognitive Behavior Therapy 1) Paperback – 7 Sept. 2015 - Image 1](https://m.media-amazon.com/images/I/615TCu0q6UL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ An interesting read with a lot of value.
*by S***8 on 16 September 2015*

This explanation of CBT was great for me. It was easy to follow and understand. The basics of CBT are outlined very well and very early on in the book, I had a good understanding of how the mind can associate a situation with negative thoughts, this in turn causes behavioural problems.After reading this book, I am convinced that CBT could be the answer to many sufferers of depression, eating disorders etc. But as explained in later chapters, there are a fair few different ways/ methods to approach CBT. There is no cookie cutter plan, some patients may respond better to different methods.

### ⭐⭐⭐⭐⭐ HOW TO OVERCOME PERSONAL PROBLEMS
*by S***Y on 26 January 2016*

This book outlines how CBT (Cognitive Behavorial Therapy) can help out in tackling such disorders as anxiety, depression, low self-esteem, eating problems, and others. The author sets out his subject-matter in a thoughtful, detailed and accessible manner, and, with such problems seeming to be becoming endemic in present-day society, the ideas in this book are well worth studying and acting upon.

### ⭐⭐ Not the best
*by M***N on 14 February 2016*

Not the best nothing here you can't find on google

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*Product available on Desertcart Egypt*
*Store origin: EG*
*Last updated: 2026-02-21*