---
product_id: 57154707
title: "FLOWIN Sport Friction Training Core Workout Board, M, White"
brand: "flowin"
price: "E£ 45424"
currency: EGP
in_stock: true
category: "Flowin"
url: https://www.desertcart.com.eg/products/57154707-flowin-sport-friction-training-core-workout-board-m-white
store_origin: EG
region: Egypt
---

# Adjustable resistance levels Portable with travel case Dynamic friction tech FLOWIN Sport Friction Training Core Workout Board, M, White

**Brand:** flowin
**Price:** E£ 45424
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your core game with friction-powered precision!

## Quick Answers

- **What is this?** FLOWIN Sport Friction Training Core Workout Board, M, White by flowin
- **How much does it cost?** E£ 45424 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.eg](https://www.desertcart.com.eg/products/57154707-flowin-sport-friction-training-core-workout-board-m-white)

## Best For

- flowin enthusiasts

## Why This Product

- Trusted flowin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Anywhere, Anytime:** Compact design with travel case for on-the-go workouts
- • **Train Like the Pros:** Used by elite athletes & physiotherapists worldwide
- • **Unlock Pro Workouts:** Access exclusive online training programs included
- • **Customizable Intensity:** Adjust load and resistance to match your fitness level
- • **Low-Impact, High-Intensity:** Maximize core strength without joint strain

## Overview

The FLOWIN Sport Friction Training Core Workout Board is a professional-grade, portable fitness tool that uses patented friction technology and gravity to deliver customizable, low-impact, high-intensity core workouts. Trusted by top sports teams and physiotherapists globally, it comes with a travel case and online workout access, making it perfect for athletes and fitness enthusiasts aiming for peak performance and injury prevention.

## Description

Shop FLOWIN Sport Friction Training Core Workout Board, M, White. Free delivery and returns on all eligible orders.

## Features

- The FLOWIN Board offers high-intensity, low-impact training using gravity and patented friction for dynamic exercises
- It's utilized by pro sports teams, athletes, trainers, and physiotherapists, benefiting top teams globally
- Essential for performance, rehab, and prehab, ensuring consistent peak performance in sports
- Adjustable load and resistance cater to different fitness levels, suitable for pro sports, personal training, and more. Ideal for athletes, trainers, and fitness enthusiasts, the FLOWIN Board elevates training and results
- The FLOWIN Sport Board comes in a travel case for easy transportation. Comes complete with board and pads as well as access to work­outs online.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01N8RQF5R |
| Age range | Adult |
| Batteries included? | No |
| Best Sellers Rank | 41,500 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 122 in Balance Boards (Sports & Outdoors) |
| Brand | FLOWIN |
| Color | White |
| Customer Reviews | 4.7 4.7 out of 5 stars (5) |
| Date First Available | 14 Nov. 2016 |
| Department | Unisex |
| Features | Portable |
| Is discontinued by manufacturer | No |
| Item model number | 11014 |
| Manufacturer | Flowin |
| Material type | White |
| Product Dimensions | 138 x 98 x 0.2 cm; 2.5 kg |
| Seasons | Year-round |
| Size | M |
| Sport | Fitness |
| Style | Sport |

## Product Details

- **Brand:** FLOWIN
- **Colour:** White
- **Global Trade Identification Number:** 07350005300029
- **Item weight:** 2.5 Kilograms
- **Manufacturer:** Flowin
- **Material:** White
- **Product care instructions:** Wipe clean with disinfectant. Machine Washable (cold water, gentle cycle). Air dry.

## Images

![FLOWIN Sport Friction Training Core Workout Board, M, White - Image 1](https://m.media-amazon.com/images/I/51QVgWN0x8L.jpg)
![FLOWIN Sport Friction Training Core Workout Board, M, White - Image 2](https://m.media-amazon.com/images/I/61LCw3DqatL.jpg)
![FLOWIN Sport Friction Training Core Workout Board, M, White - Image 3](https://m.media-amazon.com/images/I/61RXlvDGSuL.jpg)
![FLOWIN Sport Friction Training Core Workout Board, M, White - Image 4](https://m.media-amazon.com/images/I/717Cq1+4lvL.jpg)

## Questions & Answers

**Q: What is it?**
A: Hi! This is a workout equipment based on body weight exercise. Feel free to check out www.flowin.com for more info.

**Q: What are the dimensions of this item**
A: Hi, 
The board measures 138x98cm when rolled out.
It comes with a carrying case to store the board and pads when not in use.

## Frequently Bought Together

- FLOWIN Sport White 54.2 x 38.6 inches (138 x 98 cm), Core Training (Portable)
- Ankle Foot Strengthener Exerciser for Sprained. Single Leg Balance Board, Posture Corrector, Foot Stretcher for Plantar Fasciitis Relief, FSA/HSA Eligible

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**Shop now:** [https://www.desertcart.com.eg/products/57154707-flowin-sport-friction-training-core-workout-board-m-white](https://www.desertcart.com.eg/products/57154707-flowin-sport-friction-training-core-workout-board-m-white)

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*Product available on Desertcart Egypt*
*Store origin: EG*
*Last updated: 2026-01-26*