---
product_id: 725053692
title: "Twister Arm Trainer, Chest Workout Equipment with 8 Spring, Adjustable 40-200lbs Resistance Forearm Strengthener, Chest Clip Muscle, Abs, Biceps Home Workout Fitness Equipment"
brand: "idacyria"
price: "E£ 7167"
currency: EGP
in_stock: false
reviews_count: 7
url: https://www.desertcart.com.eg/products/725053692-twister-arm-trainer-chest-workout-equipment-with-8-spring-adjustable
store_origin: EG
region: Egypt
---

# 40-200 lbs adjustable resistance Bidirectional training modes 8 removable springs for custom intensity Twister Arm Trainer, Chest Workout Equipment with 8 Spring, Adjustable 40-200lbs Resistance Forearm Strengthener, Chest Clip Muscle, Abs, Biceps Home Workout Fitness Equipment

**Brand:** idacyria
**Price:** E£ 7167
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Elevate your upper body game anywhere, anytime 💪

## Quick Answers

- **What is this?** Twister Arm Trainer, Chest Workout Equipment with 8 Spring, Adjustable 40-200lbs Resistance Forearm Strengthener, Chest Clip Muscle, Abs, Biceps Home Workout Fitness Equipment by idacyria
- **How much does it cost?** E£ 7167 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.eg](https://www.desertcart.com.eg/products/725053692-twister-arm-trainer-chest-workout-equipment-with-8-spring-adjustable)

## Best For

- idacyria enthusiasts

## Why This Product

- Trusted idacyria brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Lightweight design fits perfectly in your home, office, or travel bag—never miss a session
- • **Customizable Resistance:** Adjust from 40 to 200 lbs with 8 springs for tailored workouts
- • **Dual-Direction Training:** Switch effortlessly between inside-out and outside-in motions for balanced muscle growth
- • **Quick Setup & Adjustment:** Easily add or remove springs and disassemble for fast workout transitions
- • **Total Upper Body Activation:** Train chest, arms, abs, shoulders & back with one compact device

## Overview

The Twister Arm Trainer by IDACYRIA is a versatile home fitness tool featuring 8 removable springs that provide adjustable resistance from 40 to 200 lbs. Designed for bidirectional use, it targets multiple muscle groups including chest, arms, abs, shoulders, and back. Its compact, lightweight design ensures portability and easy storage, making it ideal for busy professionals seeking efficient, customizable upper body workouts without the gym.

## Description

desertcart.com: Twister Arm Trainer, Chest Workout Equipment with 8 Spring, Adjustable 40-200lbs Resistance Forearm Strengthener, Chest Clip Muscle, Abs, Biceps Home Workout Fitness Equipment : Sports & Outdoors

Review: It’s a portable gym for you upper body & it works ! - Fitness enthusiasts, you need to add one of these to your workout equipment, it works great for your upper body, and when you’re using it you can feel your whole core muscles tighten and of course your arms feel great afterwards. It comes with 4 extra springs for extra strength, but I use mine with the springs that were already on and it’s enough resistance to make me sweat. This device has become one of my favorite exercise items ever and I got a fairly good gym set up.So for efficiency,functionality and price, you will be glad you bought one.
Review: Twister arm trainerTwister arm trainer - I return this because it didn't work out for me however it is a good product.

## Features

- 【Upper Body Workout Equipment】The latest upgraded version of the arm trainer for men and women can be used in both directions accurately train multiple muscle groups, including chest, arms, biceps, abdominal muscles, shoulders and back, and thigh muscles.
- 【Chest Workout Equipment】This chest expander can help you shape your chest with just 15 minutes of chest exercises a day, three to four days a week. For men, it can help you build chest muscles for bigger and firmer breasts. for women, it can help you build chest muscles for naturally taller breasts.
- 【40-200 lbs Adjustable】Built-in 8 removable springs, by adjusting the springs to change the resistance level, bidirectional up or down, through a variety of different movements for targeted exercise, activate more muscle groups, customize the intensity of the workout to make the resistance output more uniform, this is a great choice for your home and gym.
- 【Two-way Exercise, Quick Disassembly】Our arm chest trainer can easily adjust the training direction - from inside to outside or from outside to inside, can be quickly disassembled, easily adjust the strength, increase or decrease the spring, Let you better exercise every muscle.
- 【Best Home Workout Equipment】Our workout equipment can be easily stored in your home or office and is conveniently compact for travel. With a lightweight design that makes transporting your portable home gym a breeze, upper body core exercise equipment exercise equipment means you never have to skip a workout.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DZ5H6SNH |
| Best Sellers Rank | #635,051 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #244 in Exercise Chest Expanders |
| Brand Name | IDACYRIA |
| Customer Reviews | 3.3 3.3 out of 5 stars (12) |
| Date First Available | March 4, 2025 |
| Included Components | spring |
| Item Package Dimensions L x W x H | 32 x 9 x 2 inches |
| Manufacturer | IDACYRIA |
| Model Name | shuangxiang04 |
| Operation Mode | Manual |
| Package Weight | 1.7 Kilograms |
| Suggested Users | unisex-adult |
| Warranty Description | 2 Year Manufacturer |

## Product Details

- **Brand:** IDACYRIA
- **Color:** Black
- **Material:** Plastic
- **Maximum Weight Recommendation:** 200 Pounds
- **Number of Resistance Levels:** 8

## Images

![Twister Arm Trainer, Chest Workout Equipment with 8 Spring, Adjustable 40-200lbs Resistance Forearm Strengthener, Chest Clip Muscle, Abs, Biceps Home Workout Fitness Equipment - Image 1](https://m.media-amazon.com/images/I/71pak4NXAAL.jpg)
![Twister Arm Trainer, Chest Workout Equipment with 8 Spring, Adjustable 40-200lbs Resistance Forearm Strengthener, Chest Clip Muscle, Abs, Biceps Home Workout Fitness Equipment - Image 2](https://m.media-amazon.com/images/I/71xUxr6YDGL.jpg)
![Twister Arm Trainer, Chest Workout Equipment with 8 Spring, Adjustable 40-200lbs Resistance Forearm Strengthener, Chest Clip Muscle, Abs, Biceps Home Workout Fitness Equipment - Image 3](https://m.media-amazon.com/images/I/71z3+wCMHWL.jpg)
![Twister Arm Trainer, Chest Workout Equipment with 8 Spring, Adjustable 40-200lbs Resistance Forearm Strengthener, Chest Clip Muscle, Abs, Biceps Home Workout Fitness Equipment - Image 4](https://m.media-amazon.com/images/I/81EjVKgWxJL.jpg)
![Twister Arm Trainer, Chest Workout Equipment with 8 Spring, Adjustable 40-200lbs Resistance Forearm Strengthener, Chest Clip Muscle, Abs, Biceps Home Workout Fitness Equipment - Image 5](https://m.media-amazon.com/images/I/81xuilmROJL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ It’s a portable gym for you upper body & it works !
*by A***R on July 29, 2025*

Fitness enthusiasts, you need to add one of these to your workout equipment, it works great for your upper body, and when you’re using it you can feel your whole core muscles tighten and of course your arms feel great afterwards. It comes with 4 extra springs for extra strength, but I use mine with the springs that were already on and it’s enough resistance to make me sweat. This device has become one of my favorite exercise items ever and I got a fairly good gym set up.So for efficiency,functionality and price, you will be glad you bought one.

### ⭐⭐⭐ Twister arm trainerTwister arm trainer
*by M***S on October 29, 2025*

I return this because it didn't work out for me however it is a good product.

### ⭐⭐ Fa
*by D***T on June 6, 2025*

It works but false advertising I have four bolts and nuts in it. It did not come with a quick release pins to swap to the inside

## Frequently Bought Together

- Twister Arm Trainer, Chest Workout Equipment with 8 Spring, Adjustable 40-200lbs Resistance Forearm Strengthener, Chest Clip Muscle, Abs, Biceps Home Workout Fitness Equipment
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*Product available on Desertcart Egypt*
*Store origin: EG*
*Last updated: 2026-03-10*