--- product_id: 93208710 title: "Exercise DVD for Seniors - 28 Day Size Down Challenge Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Just 8 Minutes Per Day for Women/Men 50-80+" brand: "evergreen wellness" price: "EΒ£ 3648" currency: EGP in_stock: true category: "Evergreen Wellness" url: https://www.desertcart.com.eg/products/93208710-exercise-dvd-for-seniors-28-day-size-down-challenge-low store_origin: EG region: Egypt --- # Low-impact strength training Designed for ages 50-80+ 8-minute daily sessions Exercise DVD for Seniors - 28 Day Size Down Challenge Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Just 8 Minutes Per Day for Women/Men 50-80+ **Brand:** evergreen wellness **Price:** EΒ£ 3648 **Availability:** βœ… In Stock ## Summary > πŸ”₯ 8 Minutes to a Stronger, More Confident You! πŸ§“πŸ’ͺ ## Quick Answers - **What is this?** Exercise DVD for Seniors - 28 Day Size Down Challenge Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Just 8 Minutes Per Day for Women/Men 50-80+ by evergreen wellness - **How much does it cost?** EΒ£ 3648 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.eg](https://www.desertcart.com.eg/products/93208710-exercise-dvd-for-seniors-28-day-size-down-challenge-low) ## Best For - evergreen wellness enthusiasts ## Why This Product - Trusted evergreen wellness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Tailored for Seniors:** Expert-led exercises by celebrity trainer Jaime Brenkus, crafted specifically for ages 50-80+ with gentle, low-impact moves. - β€’ **Bonus Wellness Resources:** Unlock extra videos, a progress calendar, healthy eating guides, and self-reflection journals to support your holistic journey. - β€’ **Quick & Effective Workouts:** Just 8 minutes a day to boost strength, balance, and endurance without overwhelming your schedule. - β€’ **Join a Supportive Community:** Connect with like-minded wellness enthusiasts for motivation, tips, and encouragement every step of the way. - β€’ **Minimal Gear, Maximum Results:** No gym neededβ€”work out comfortably at home using simple equipment like light weights and a sturdy chair. ## Overview The Exercise DVD for Seniors - 28 Day Size Down Challenge offers a low-impact, expertly guided fitness program designed for adults aged 50-80+. With just 8 minutes of daily strength training, it improves flexibility, balance, and endurance using minimal equipment. Bonus wellness guides and a supportive community enhance motivation and holistic health, making it the perfect at-home solution for seniors seeking effective, manageable fitness. ## Description desertcart.com : Exercise DVD for Seniors - 28 Day Size Down Challenge Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Just 8 Minutes Per Day for Women/Men 50-80+ : Sports & Outdoors ## Features - Challenge Accepted - Size down with this 28 Day low impact, fun fitness dvd for seniors program to look and feel better in as little as 8 minutes a day, helping to improve strength, flexibility, endurance, balance and stability. - Just 8 Minutes a Day - Celebrity trainer Jaime Brenkus guides this fitness for seniors DVD through a series of 30-second core exercises for seniors with infectious enthusiasm for only 8 minutes per session (5 days / week), and 2 days of rest and recovery. - Minimal Equipment Needed - Avoid the local gym and work out in the privacy of your home with Weights (3lb or 5lb), Exercise Yoga Mat, Sturdy Chair*, Towel, and a Water Bottle. (*Video does NOT include chair exercises or yoga poses - only used for support) - Bonus Videos & Wellness Guides - See card inside DVD case for access to extra videos and a printable Progress Calendar, Healthy Eating Guide, Grocery Shopping Options, and Self-Reflection Journal Worksheets - Join Our Community - At Evergreen Wellness we connect wellness-minded adults to motivate, cheer, and enlighten each other around Fitness, Weight Management & Nutrition, and Mind & Spirit - See Insert Card in DVD Case for Bonus Content and to Learn More. ## Technical Specifications | Specification | Value | |---------------|-------| | Format | DVD | | Genre | Exercise Fitness | | Language | English | | Manufacturer | Evergreen Wellness | | UPC | 689733369259 | ## Product Details - **Format:** DVD - **Genre:** Exercise Fitness - **Language:** English - **Manufacturer:** Evergreen Wellness - **UPC:** 689733369259 ## Images ![Exercise DVD for Seniors - 28 Day Size Down Challenge Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Just 8 Minutes Per Day for Women/Men 50-80+ - Image 1](https://m.media-amazon.com/images/I/81QKJBAhbAL.jpg) ![Exercise DVD for Seniors - 28 Day Size Down Challenge Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Just 8 Minutes Per Day for Women/Men 50-80+ - Image 2](https://m.media-amazon.com/images/I/71lb+fjc4zL.jpg) ![Exercise DVD for Seniors - 28 Day Size Down Challenge Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Just 8 Minutes Per Day for Women/Men 50-80+ - Image 3](https://m.media-amazon.com/images/I/71IY-TF6teL.jpg) ![Exercise DVD for Seniors - 28 Day Size Down Challenge Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Just 8 Minutes Per Day for Women/Men 50-80+ - Image 4](https://m.media-amazon.com/images/I/719jq38l3HL.jpg) ![Exercise DVD for Seniors - 28 Day Size Down Challenge Low Impact DVD Exercise for Seniors Over 60 - Less Than 10 Minute Strength Training for Just 8 Minutes Per Day for Women/Men 50-80+ - Image 5](https://m.media-amazon.com/images/I/71dKchFu98L.jpg) ## Available Options This product comes in different **Set** options. ## Frequently Bought Together - Fitness DVD for Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength, Flexibility, Balance - Helping You Lose a Size in 28 Days - Walking Fitness DVD for Seniors 50-80+, Rock the Walk 30-Day Challenge - Combine Other Exercise Moves While Walking in Place – Full Body Workout Improves Energy, Strength, Flexibility, and Balance - Senior Exercise DVD for Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed to Help You Fit Back Into Your Little Black Dress - Improve Energy and Strength --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.eg/products/93208710-exercise-dvd-for-seniors-28-day-size-down-challenge-low](https://www.desertcart.com.eg/products/93208710-exercise-dvd-for-seniors-28-day-size-down-challenge-low) --- *Product available on Desertcart Egypt* *Store origin: EG* *Last updated: 2026-11-05*