The Little Book of Energy Healing Techniques: Simple Practices to Heal Body, Mind, and Spirit

I read some of the other reviews that gave less than 5 stars and I have to say I really enjoyed this book. I enjoyed the practical techniques for healing, and especially enjoyed the breakdown of the chakras. Yes, I guess you could consider it a “beginner” energy book, but I found it to be most enlightening. As a Usui Reiki Master, it will be one of the books I will recommend to my students.

This is my go to for all things energy related. It gives great overviews as well as provides some depth in other areas as well. I continue to re-read this book and learn as I go along in my spiritual and meditation journey. I bookmark some pages and add notes to refer back to and the more I've been studying it and applying the info the more I retain and can pass on to others. It's been helpful and is easy to read. I like how the author has the chapters organized as well as the areas within each chapter so as not to overwhelm and make easy reference points. Definitely worth a shot if you're thinking about it!

It was easy to read, and has a lot of self-help techniques to help with different problems, like allergies, pain, joints, etc. She tends to use a lot of "rituals" but nothing that the average person can't do. And her techniques only take 5 minutes to 15 minutes. I felt it was very informative and it has a quick reference guide in the back so you can easily look up what you need to know. I even just ordered another copy for my daughter, as I didn't want to give up the reference guide in my book. A very good book for those who are interested in self-healing.

A little new age type reference book about various methods used today in energy healing & a few prescriptive methods or rituals to try on yourself. Good resource for beginners or the curios.

So many times we don’t know what we need ! But this book makes it clear ! It helps to be in tune with pitches & sounds , touch to reach a better self !

The media could not be loaded. I'm using this book to learn better how to understand my body. The meditations will help with some anxiety. I'm brushing up on some things that I have already learned as well. Good book.

Packed with so much information . The way the information is presented on each topic is easy to follow. Great for beginners and more knowledgeable readers will keep it handy for quick reference.

A very resourceful read!! A must-have, staple for your spiritual journey or to just heal. Goes into detail on every type of energy healing and at the end of the book have all the websites, apps, books, etc. cited for your reference