What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

what exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You all should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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Description

💪 Elevate your home gym game with pro-grade power and precision!

ERGONOMIC NON SLIP GRIP - Textured rubber handles provide a secure, comfortable hold during intense sessions.
360 ROTATIONAL FREEDOM - Full swivel buckle lets you target muscles from every angle with ease.
COMPACT MULTI FUNCTIONAL - Lightweight design fits all home gym cable systems, maximizing your workout space.
UNMATCHED STRENGTH CAPACITY - Handles heavy loads up to 880 lbs, perfect for serious strength gains.
PREMIUM RUST RESISTANT BUILD - Chrome-plated steel ensures durability and a sleek, professional look.

The Yes4All Double D Row Handle is a heavy-duty, chrome-finished cable attachment designed for home gyms. Supporting up to 880 lbs, it features a 360° swivel for versatile exercises and textured rubber grips for secure handling. Compatible with all cable pulley systems, it’s engineered to enhance upper body strength training with durability and ergonomic comfort.

Specifications

Controls Type	Push Button
Handle Type	Rubber
Operation Mode	Manual
Power Source	Manual
Manufacturer	Yes4All
UPC	616320919733 817802020255
Item Package Dimensions L x W x H	8.03 x 8.03 x 5.98 inches
Package Weight	2.72 Kilograms
Item Dimensions LxWxH	7.28 x 6.7 x 4.72 inches
Brand Name	Yes4All
Warranty Description	30-day return and 1-year warranty
Model Name	36DB
Suggested Users	Sports & Outdoors > Sports & Fitness > Exercise & Fitness > Exercise Machine Parts & Accessories > Exercise Machine Attachments
Part Number	36DB
Model Year	2015
Style	D. Double Row Rotate Rubber
Size	Standard
Sport Type	Strength training
Handle Material	Alloy Steel
Grip Size	small
Grip Type	Rubber

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