Rockridge Press Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd

I'm in love with this book. It brings me focus and excitement to try out the exercises. Easily to follow for British English readers too which is always a bonus =)

As someone with BPD, this book is a great way for me to express my self.

Lots to do, and invites group activity, and thoughtful reflection...must have book if you're looking to gain insight

Great book, full of useful exercises and simple to follow.

This book is perfect for many functions, I use it for my counselling sessions with Children and Young People and it really helps to engage them and add some fun to the conversations!