How many calories are there in each Eccles cake?

The description says the package of four is 150 g. The label on the package says 401 calories/100 grams, so that would work out to 601.5 for all four or just a bit over 150 calories per cake; rather a lot for something so small.

Although I have not tried freezing them, I would imagine they can be frozen quite nicely. I would remove them from their cellophane wrap and then use a vacuum sealer with its own bag for added security against freezer burn. This will provide long time freshness. Don't see why they shouldn't be all right . Enjoy.

Do you get 4x4 packs-a total of 16 cakes?

Excellent question (or at least I thought so as I asked myself the same thing). Frequently Amazon vendors descriptions leave such poor information. YES, there are 16 cakes. Packed four cakes to a "sleeve and there are four sleeves. Each cake is the same size as in the smaller volume offers for four cakes (total). Want to go nuts? Five seconds in the microwave followed by a cream cheese slather. You may decide you "need to be alone". With or without the addition: Bon appetit.

can you freeze these?

Yes you can. I buy them for my mom and she freezes them. She loves them but can’t eat that many at once.

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Description

🥐 Elevate your snack game with a buttery British classic!

EASY GOURMET TREAT - Simply heat for 7 minutes at 180°C and enjoy a warm, comforting classic anytime.
PURE BUTTER PASTRY - Enveloped in a buttery, flaky shell made with real butter—because quality matters.
PREMIUM FRUIT BLEND - Packed with the finest Vostizza currants and raisins for a rich, naturally sweet bite.
VEGETARIAN FRIENDLY - 100% suitable for vegetarians, so everyone can indulge guilt-free.
ARTISANAL CRAFTSMANSHIP - Lovingly handmade for that authentic flaky texture you won’t find in mass-produced snacks.

Real Lancashire Eccles Cakes are a traditional English pastry made by hand using premium Vostizza currants, raisins, and pure butter encased in a flaky, buttery pastry shell. Each pack contains four 37.5g cakes, perfect for a sophisticated snack or tea-time indulgence. Suitable for vegetarians and crafted in the UK, these cakes offer an authentic taste of Lancashire heritage with every bite.

Specifications

Product Dimensions	9 x 13.5 x 7 cm; 150 g
Item model number	102376148
Allergen Information	Contains: Milk, Wheat
Weight	150 g
Units	150.0 gram(s)
Manufacturer contact	Lancashire Eccles Cakes Ltd., Hyde Road, Ardwick, Manchester, M12 6BH, England.
Country of origin	United Kingdom
Brand	Real Lancashire
Cuisine	English
Age Range Description	All ages
Speciality	Vegetarian
Package Information	Pouch
Manufacturer	Real Lancashire
Country of origin	United Kingdom
Serving Size	1, 100 g, 100 g
Energy (kJ)	1681.00 kJ
Energy (kcal)	401.76 kcal
Fat	17.6 g
- Saturates	9.3 g
Carbohydrate	55.8 g
- Sugars	41.6 g
Protein	3.9 g

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