Magnesium Glycinate by Your Supplements | UK Made | True Unblended Bisglycinate | 90 High Absorption Capsules | Suitable for Vegetarians & Vegans

Been using this magnesium from this supplier for a long time - excellent and consistent quality and purity of the magnesium used. A great product.

I ran out recently whilst away for a month and could tell the difference within 3 days ie, relaxation, sleeping and general wellbeing. This particular brand seems to be the best for me

I’ve used these for a while now and have definitely found that they’ve helpedIn terms of the following:1. Improves sleep quality2. Reduced anxiety3. Reduces night sweatsThe only minor downside is that taking these on an evening on an empty stomach sometimes gives slightly looser stools in the morning.

These are what my daughter needs. To get 90 in a pack is ideal because they not cheap.

I ve been suffering from migraines since pre teens years. I have been on countless amount of meds to prevent them but of course they ve always come with an array of nasty side effects.Then I tried magnesium and I am shocked to report it works for me. I am one of those that nothing ever work. But Magnesium does!!!. And the only side effect I experience is a slightly more regular bowel movement. I ll happily take it.Not only it gives me way less migraines (from 6 down to 2 a month) but while on magnesium the intensity of my migraines are much more manageable.I should have listened to my nurologue when he said magnesium supplement help! Yes they really do. This is my 3rd time buying from this seller and brand. They work so well I m scared to change them lol. Overall I m a very satisfied customer. And I am sure to be ordering them for the rest of my life.

I’ve recently found myself reading about the widespread, chronic magnesium deficiency across a significant proportion of the population. Fact. I’ve also been educating myself about the various types of magnesium out there (important - they are different - it’s not just “magnesium”) and about the different generally positive effects that each type of this chemical nutrient can have on the body, and crucially, the mind. Also fact. All this really got me thinking during lockdown - “why not give it a try” - there being little to lose (purchase price aside) especially as the medical downsides to the glycinate variant are apparently minimal. Browsing Amazon, I eventually honed in on this product, which I started taking a short while ago, with two tablets in the morning and two a couple of hours before bedtime (after the kick start, now reduced to one tablet in the morning and two in the evening). I am astonished. The positive impact on my well-being has come quickly with significant improvements to my mood, general demeanour and sleeping patterns being noticed almost straight away. I can feel it, it is remarkable. Confirmation that I’m not imagining these mental changes has come from my partner who has also commented on the impact. I highly recommend this product.

These pills are in capsule form so are very easy to swallow. Sometimes I have trouble swallowing large pills but these have a shiny coating so go down easily.The price is good.They are in a re-seal package and the package doesn't take up so much room in your cupboard as a jar or bottle would.Magnesium helps with so many things and magnesium glycinate helps with sleep. I am an insomniac but I do think that since I have been taking these pills, although I am still not getting a full night's sleep but am getting maybe an hour or so more than I used tooThank you for reading my review, I hope it helped you.

Taking these has been life changing for me.I used to toss and turn every night and struggled during the daytime due to broken sleep but now I sleep straight through.They work a bit like how you would expect melatonin to work, so take them when you're in bed, winding down, and lights dim, or off.I usually take them around half an hour before I want to sleep and I'm usually struggling to keep my eyes open within half an hour and then sleep straight through.I'm out of bed in the mornings a lot brighter, I've got more energy, and I'm a happier person to be around because of it.I'd probably do your research on recommended daily dosages though, I'm no expert, but I'd like to believe my research has led me to taking the right amount (this one) My friend tried glycinate magnesium, but they were a different brand and were around 3x the strength and she was left feeling awful in the mornings, exhausted and tired. I've advised her to try these ones.But, at the end of the day, we're all different, and what works for one isn't necessarily going to work for another, so research where you can.Taking and researching any supplements can be a mine field, and there are many types of magnesium to chose from, depending on your needs.I chose magnesium glycinate for sleep mostly, but also for the many other health benefits that you get from any magnesium.Overall, I'd recommend glycinate, and a lower dose (this one) if you're looking for help sleeping. You can always up your dosage.