Apigenin, 100mg Per Serving, 240 Capsules – Raw Plant Extract from Chamomile Flower – Active Bioflavonoids & Antioxidants – Sleep & Relaxation Supplement – Non-GMO

Supplement taken before sleep, very well tolerated and acts fast

After years of sleepless nights this has been a game changer. 2 pills roughly 60min before bed and the cortisol spikes after sleeping 2hrs are gone. If I happen to wake up I’m able fall right back to sleep without the racing thoughts that used to keep me up.

I will admit that I didn't do much research before diving in. I saw Huberman talk about it giving better sleep and immediately bought it. This brand is inexpensive and initially very effective. Over the course of one bottle I am noticing less and less of the initial effects and I am starting to think this may need to be cycled. I haven't found anything to confirm that. I cannot tell if it is restorative and now I am on a better sleep cycle progression and notice less impact or I am experiencing diminishing return because my body has adjusted to the effects.

This is the good stuff. Works great

This helps me with relaxation & sleep

These apeginin capsules have literally changed my life. What I like is that they’re all natural. I take 2 at night before bedtime, and I sleep very well. I take blood pressure medication so there is a caution that this product will lower your blood pressure, but I haven’t noticed a significant drop. If I wake up in the middle of the night for a nocturnal visit to the bathroom, and find it hard to get back to sleep, I take one, and within minutes I fall back asleep. I keep some on my nightstand with a bottle of water. Wonderful product.

This worked really well for a short time to help me sleep, but it quickly lost effectiveness. I think I got about two good weeks out of it. I took one capsule before bed for a little over a week, then I needed two. Taking two only worked for a few nights, and now it’s like taking nothing at all. I take them intermittently now, hoping they will help but it’s really just wishful thinking at this point.

Not cheap, but excellent product.