OPRO Dentist Recommended Night Guard Clenching and Grinding Teeth,Bruxism TMJ Relief. Slim Fit,Customisable Size Restful Sleep. Dental Antimicrobial Nightguard Case Included (Clear)

This is by far the best guard I’ve bought it is so like what you’d receive at the dentist. The process is easy just follow the instructions and in just a short while you’ll have a great guard to stop all those issues you may have with grinding clenching . It is comfortable and perfect size for me some in the market are really large and don’t fit but this was a perfect fit . It is definitely worth the money

I thought this was going to be amazing. It felt more professional than other bite guards on the market, and a lot more fitted.The process was simple enough. I was very happy with it last night. It seemed like it was going to be on par with my dentists one - it was fitted and felt comfortable. I was happy.However, I woke up to pain in and around my front teeth, and bleeding when I brush. Which never happens to me. I have never had this before. I don’t know what went wrong, but it caused more damage than the cheap Amazon own one I tried before this.Absolutely gutted.

great easy to fit in stays in place at night

I was skeptical about anything so cheap possibly working well enough to not feel I'd wasted money, but I chose this product over similar in the budget price range (£9-£35), and avoided the thick sports style shield because I know from my rugby days that these don't shape very well and are bulky. Beware the cheap ones that have pictures showing a neat & well fitted shield but also has pics with conflicting images - you don't know which item will be delivered (but I think we can guess).This product has a fitting guide piece that is an integral part of the process, and it makes a massive difference to the resulting shield. It really does give a molded fit - I have uneven teeth and gaps so it's obvious if the shield doesn't get into place.The initial fit process is as simple as any of the others, but instantly felt better and more molded to my teeth without lots of spare material sticking out. It's also much slimmer than the cheap sports guards which are like having a boxing glove in your mouth.The instructions stated 25 seconds in hot water but there was an addendum stating it should be 12 seconds. I followed the revised instructions and got a really good fit first time. I redid the process because I'd not clenched my teeth quite right the first time, but that was only because my expectation was that it wouldn't do such a good job. Second time around was even better. I'm tempted to buy another to make a single pass molding (and I wouldn't spend an extra £15 if I didn't think it would make it even better.I use mine on my lower teeth and the only issues I've had are adjusting to having something in my mouth as I fall asleep (don't snigger), and more significantly, a lot of salivating to begin with. Neither is an issue with the product, just me adjusting to a new routine.I expected to find it awkward & ineffective for a few nights so I was amazed when I woke the first morning and could tell I hadn't been clenching as much - or if I had, the material had absorbed most of the tension. My jaw was less painful and my regular wake up headache was way down the pain scale. I forgot to use it the second night and felt the difference when I woke. I can now tell a clear change between using it and forgetting it at night. I still have TMJ disorder, but I've had that my whole life so nothing short of surgery will change that, but the associated symptoms have decreased and improved my sleep - my fitbit score has gone from low-mid %70s up to low-mid 80s in under a week.I just spent half an hour looking for another brand to try, but this is the only one I can find that has the fitting piece, and I can't imagine ever buying another 'regular' one again. I may check with my dentist about how much a 'professional' one will cost me, but at £15 I can probably keep replacing this one for quite some time before the costs match up, and in the meantime I don't need to worry if it only lasts a few months: 10 per year will still work out cheaper than the dentist, and because it actually does the job, I'm not sacrificing my comfort for the pennies.Well designed product that really does the job, at a budget price. Thank you.

It’s easy to understand the instructions but I have not managed to make it fit comfortably

Tried a lot of mouth guards, some are way to thick and long. This one fit so well, so much easier having the contraption to place inside and moulds to your teeth. Fit snugly, no rubbing! Definitely Recommend

The instructions guide you to add the mouth guard to boiling water, wait exactly 12 seconds and then remove the mouthguard with a spoon to place in a cradle before you bite on the guard to mould it to your teeth.On trying to remove the guard from the water with a spoon the guard stuck to the spoon and mashed into an usable shape before I could get it near my mouth.If you are trying this I would have the time it tells you to keep the guard in the water.Mine went straight in the bin and luckily Amazon have me a refund. I won't be buying again

This has been the best mouth guard I have found to help me sleep and not grind my teeth, I've found the pre holes on it works best,Spent loads trying to find one that works without going to dentist and this done the job thank you