Health Plus Konjac Fibre 500mg (Glucomannan) Slimming and Weight Control Supplement - 210 Gelatin Free Capsules

Great for helping to feel full!No this will not make you lose weight by itself, this instead will just help you to stick to your DIET by feeling full and avoiding the urge to overeat. This is how it helps with losing weight. I have lost weight by having this whilst also dieting.

Misleading InformationThe title of this product is extremely misleading. It makes you believe that each capsule contains 500mg of glucomannan, which is simply not true. After scrolling down to the small print hidden at the very bottom of the listing, I discovered that 10 capsules are required to get just 500mg of konjac fibre. This means you would need to take a staggering 20 capsules before each of the 3 daily meals to reach the 1g of glucomannan recommended for weight loss.Inadequate DosageThis supplement is marketed for weight loss and blood sugar control, but the dosage is nowhere near what experts recommend. You need to take 5 capsules just to get 250mg, which is far below the effective dose. The correct dosage should not be this hard to achieve, especially when other supplements provide the recommended amount in a single capsule.Impractical and InconvenientWho wants to swallow 10 capsules at a time when you can get the same benefit from a single capsule of a better-formulated product? This not only makes the supplement impractical but also discourages consistent use.In summary, this product does not live up to its claims and is not worth the hassle or expense. I would not recommend it to anyone looking for an effective weight loss or blood sugar control supplement. Save your money and look for a more reliable alternative.

Lots of people told me it would work well.....but although I think it helped..I didnt find it really helped a lot....very dissapointed as I always am with this sort of claim

Tested by opening capsules into water, made a jelly, it's real

NOT that good still waiting for some result

Very good, does what it's meant to (if you understand what soluble fibre is meant to do). It's not a magic pill, and it's not meant to be.

Considerable daily capsule dose required, where more than one bottle would be needed for a months supply. So a costly product. And no effect noticed!

Half way down first bottle and I have lost a little weight but more importantly it has reduced my indigestion dramatically! Will continue and buy more to give it a chance to work over several months.