Music for Mindfulness, Stress Relief, Spa and Therapy Rooms Vol 1. Relaxing, soothing ambient music. To be enjoyed by everyone.

I use this as background music in the classroom for autistic children . The children love the quiet soothing calm music . It helps them relax, focus and regulate. They ask for it to be played.It’s very soothing music but doesn’t become familiar as there aren’t breaks or changes in the tempo.Very relaxing for yoga and mindfulness sessions.

Ok

It was quite relaxing 😌Not sure about the beginning, didn't like the sound of the waves

I do like the soothing, calming sounds on the CD. Suitable for relaxation.

I was disappointed to find that it only has one track that repeats itself over and over.

I really like this cd, its perfect for what I need it for which is for doing reflexology treatments on people. It is one continual relaxation song which changes as It goes along but doesn't stop in between each song. There is no singing which is good. Just nice and ambient and lasts about an hour, so I just put it on repeat and I'm good to go for as long as i am working.Its perfect thank you.

This CD begins with the lapping waves of the sea - and you just know how beautiful it's going to be. I was enthralled by the immediate feeling of peace - and yes, it's perfect for relaxing, calming and soothing the soul.It's meant to be for spa treatment and therapy and I can imagine how wonderful it would be listening to these ambient sounds during massage and natural healing therapies. A perfect choice for Reiki Healing, Aromatherapy etc.Its cover is inviting with the cupped hands around a 'ball' of light, while a rainbow of colours wisps its magical feel.An hour long, the flowing soundscape, in my opinion, on this CD is a wonderful choice for meditation on many levels - even into sleep.A fabulous CD - recommended.

Don’t know if I have a broken/damaged disc, it looks fine but the music stops after only 15 minutes.