Sammons Preston Foam Therapy Roll, Round 6" x 36" High Density Foam Roller for Exercise, Physical Therapy, Rehabilitation, Body Balance, Motor Control, Mobility, and Flexibility

PT has me one this for five mins a day -- it's firm, but does the trick, and is long enough to get both head and hips on it.

It was inexpensive and perfect for my home work out. Solid. I've had it a few months, I was concerned it would flake or dent, and it hasn't.

Sturdy yet pliable so it cushions my spine and allows me to do my exercises PT recommended

So far its doing its job. Definitely not as soft as a pool noodle as some have stated.

This Styrofoam roll form worked out perfectly to hold my hair hand bands. They are organized by color and size and finely fit nicely on one space. Might try mounting the cylinder on a circular wood base to keep them upright for easy access.

I bought this for physical therapy on my back. It is amazing! Releases so much pain and stress to my back. Love the price too!

I had purchased this item on Amazon a few years ago and it was the perfect amount of firmness. This one was much stiffer and is not comfortable to use.

I wish it was a real 4 inches. It is a wee bit narrow. However, I like the length.