Saw Palmetto for Men with Beta Sitosterol - Saw Palmetto Extract Prostate Support Supplement for Men's Health & Better Bladder Control plus Restoring Hair Supplement for Hair Health for Men - 60ct

I wanted to write a thorough analysis for this product after using up a whole bottle.I am one of those people who works odd schedules and there are times I work overnight. My sleep schedule is all over the place. I take this product 30-60 minutes before needing to get some rest. This is sometimes right at 7am when I return home from work. I am one of those people who struggles to go to sleep (it takes me a long time to fall asleep after laying down on my bed) and also one of those light sleepers who wake up at the tiniest level of noise. This product works really well for me. I get a great sleep without interruptions, even though there are loud toddlers/kids in my house who wake up and make noise since the break of dawn.So a few things to go over:I love that this product has 3mg of melatonin, not 5mg or 10mg. The thing with higher doses of melatonin (for some people like me) it makes me groggy with a headache when I wake up. It’s a real thing that some people deal with, when taking higher doses of Melatonin. This 3mg is just perfect. For me, one capsule does the trick, even though on the bottle it states serving size: 2 capsules. If one capsule isn’t enough, you can take another capsule if you want. Also it says “take two capsules daily,” I recommend taking it 30-60 minutes before you want to go to sleep. Also for those of you who are sensitive to melatonin and prefer really low doses like around 1mg-1.5mg, you can actually slowly pull apart the capsule (this is not the intended use) and just intake (orally) half the amount of powder inside the capsule and close it and use the other half at a later time, for half the dose of melatonin. Obviously intaking the powder alone (without the capsule) might not the be the best tasting experience, but my sister did it and she said it wasn’t that bad. Everyone is different so do so at your own discretion. Remember this may not be how the product was intended to be used, I am merely sharing my experience with you all so that way it helps out more of you out there. In regards to sleep, this product works really well. I don’t experience the after sleep groggy headaches that I experience with other melatonin supplements. I love more so that it is a herbal supplement.Here's a fun story that is related to this. My father is an older fella…old school too. He’s been having to wake up frequently at night to use the restroom, with excreting small amount of urine every time. His doctor instructed him to do some Kegeling exercises to alleviate his problem. It took me a funny somewhat embarrassing 30 minutes to explain to him what they were. Then I remembered this and gave him a couple capsules for him to experiment with. He came back a week later and demanded I give him the whole bottle. Well ladies and gentlemen, this thing works in this department as well!Great product and love the multi-uses this herbal supplement has; helps you get the sleep you need, helps you have better control over your bladder and even more so the Palmetto extract is also good for your hair health! I also love the fact that this product doesn’t have the after-sleep groggy/headache side effects that some of the other melatonin supplements have. I highly recommend this product and vouch that you won’t have any regrets.

The media could not be loaded. I have been using this for a month now and I noticed a significant change in my energy level. I don’t get tired easily as much anymore. I bought this for my thinning hair, and looks like I’m having baby hair growth maybe after 2wks of using it twice a day to test its maximum strength of effectivity and it looks like it’s working for me. I bought this because of its natural ingredients which is the best way to go. No smell. It was delivered fast. Overall a great product.

My hair type is thin and I am around 20 years old. I started losing hair rapidly around May from dieting and stress. I typically have really long hair but had cut it short a few months before this. My hair would just fall everywhere I would stand and chunks would come out in the shower. I was seriously freaking out that I was losing so much hair when I am young and no one else in my family has hair loss problems.At first, I only took biotin but for about two months and saw no results. My nails were stronger but that was is it. My hair was still falling everywhere. I did further research and discovered saw palmetto and started to take that. A month after I saw results. My hair was quickly growing back and is stronger than before the hair loss incident from May. I am aware that biotin takes a few months to start kicking it so that could also be why it is so strong. I also switched my shampoo and conditioner to hair strengthing ones. I did receive an offer for a free bottle of saw palemetto but I am writing this review after finishing my first bottle. I will continue my routine of taking one saw palemtto and one biotin everyday.

I am pleased with this product, as I tried 3 different brands before settling on this one.Post a knee replacement surgery I unfortunately was loosing hair by the handful, I am blessed to have thick hair or I may have had to buy a wig. lolI stayed consistent with taking the supplement for months, and my results were great, my hair not only thickened back up, but also grew. At 55 hair growth is slower normally, but this product defies that.I would say you must be faithful and take a pill daily, for some duration, I’m talking 6mo at least. You don’t loose hair if you decide to stop taking them. I have gone off and on as needed for hair growth, and have been happy with the results throughout.No supplement is a miracle overnight cure, give it the time required to work.As for incontinence it was helpful, but I also take pumpkin seed oil that helps.For women, a side effect that was absolutely apparent was the increase of breast size! But I knew this was a potential effect ahead of time, I did quite a bit of research on saw palmetto. This side effect was why I went off the product from time to time. 😉I have also added it to my husbands veggie and beet morning supplements and see positive results for him too!They do not bother our stomach’s, no headaches or any other apparent symptoms.So worth the purchase and added regimen!