Biohack Like a Woman: How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking

I ordered Aggie's book a while ago and am still waiting for the physical copy. However, when I discovered there was a PDF version available, I couldn't wait and purchased it immediately. Though I initially planned to write a review after finishing it, Aggie's email in my inbox this morning convinced me to start reading ASAP and share my thoughts now. So, here I am, writing a review after three hours of immersing myself in this fantastic book.I've been following Aggie since the beginning of time and witnessed her transformative journey over the years. With all confidence, I can affirm that she is one of the most genuine, warm, dedicated, honest, and hardworking women I've come across in social media. Aggie genuinely appears committed to making a positive impact and helping women worldwide lead healthier, more joyful lives. I trust her to bits!The book is written in an easy-to-understand language, and its flow keeps you hooked. Aggie explains every detail, keeping you motivated without the sense that you have to sacrifice all your guilty pleasures and overhaul your entire life. It gives hope that significant achievements can be attained without making huge sacrifices and emphasizes the importance of small actions. You won't need to starve or exhaust yourself in the gym to see remarkable results.Honestly, I've never had the desire to lose weight as I am in good shape and health. Yet, being a curious person eager to explore endless possibilities and understand my body better, I’ve found this book and Aggie’s advice on social media invaluable. Even if you feel and look good, this book will open doors to take you to another level. Strive for more, feel better, shine bright, and gain that extra motivation to become the best version of yourself.I firmly believe that we don't find ourselves but create ourselves. Aggie's book exemplifies how you can initiate this creation process with small steps, and not feel overwhelmed. Often, we focus only on the final goal, getting scared that the journey is too challenging. However, reading this book, you won't feel that way because Aggie is a master in making you believe you can achieve anything. She breaks the journey into small steps, making you excited to complete them and move on to the next one.I could continue writing about this for hours, even though I'm only halfway through the book, and I've never written a book review before. By doing this, I simply want to express how much your work matters, Aggie. You are such a sunshine, and we can feel your love, best intentions, hard work, genuine desire to improve our lives, and dedication. Thank you for being there for us and truly making a difference. I can't wait to start on this journey with thousands of other women and spread the word about you!Your biggest fan,Karolina Croft :***Greetings from Lithuania

Biohack Like a Women is nothing short of a masterpiece in the realm of women's wellness literature. This enlightening guide has not only reshaped my perspective on health but has also provided me with a toolkit for optimizing my well-being through the innovative principles of biohacking.From the very beginning, I was drawn in by the Aggie's ability to blend scientific knowledge with practical advice. The clarity of explanations and the well-organized structure make this book accessible to both newcomers to biohacking and those already familiar with the concept. It's a comprehensive manual that covers a spectrum of topics, including nutrition, fitness, sleep, and mental well-being.What sets this book apart is its focus on empowerment. Aggie encourages women to take charge of their health by understanding their bodies and making informed choices. I particularly appreciate the emphasis on personalized approaches, recognizing that each woman's journey is unique. The actionable steps and tips provided ensure that readers can immediately start implementing positive changes in their lives.Biohack Like a Women doesn't just provide information; it cultivates a mindset of self-care and resilience. The anecdotes and success stories shared throughout the book add a personal touch, creating a sense of community among readers. It's not just about reading; it's about embarking on a transformative journey alongside other women who have experienced the profound benefits of biohacking.As a reader, I felt inspired and motivated to prioritize my health after absorbing the wisdom presented in this book. It's a beacon of light for women seeking not only knowledge but a practical guide to achieving holistic well-being. If you're ready to unlock your full potential and embrace a healthier, more empowered version of yourself, the book is an absolute must-read. I bought all the version to have it next to me at all times, and even extra copies to gift to my health professionals. <3

wish i had a book like this growing up, especially in my teens.it's basically impossible for a woman to stay healthy physically, mentally and emotionally. and when you have no information about a female body, how it works and what it needs, you make poor choices feeling even worse.no one teaches you to work out according to your cycle, how to adapt a healthy lifestyle, how to eat and when you go to the doctor they put you on different pills numbing and disconnecting from your true essence even more.i have never felt this comfortable, healthy and free in my body and mind. the information Aggie provides is easy to understand, realistic to follow and so effective.my journey with health has been a rollercoaster. i've tried every diet, every medication, spent hours in the gym but nothing seemed to work. i've been feeling so sad as i couldn't understand what was wrong with me and my body.seeing Aggie sharing more of biohacking and lifestyle changes, i adapted few. i quit being vegan after 5 years. looking back, where i was a year ago and where i am now... so mych has changes only by following her instagram and webinar hacks!!! my period is regular, skin cleaner, hair stronger, no mood swings and energy crashes, sleep quality improved and have a peaceful relationship with everyone around (as i'm not a cranky bitch i used to be for 5 years:))grateful for Aggie and her team to deliver such product to so many in an affordable way. sending love. can't wait to witness what else you will create.ps opened a separate saving account for faf :) hope i don't miss the course.love,nini